Today’s and This Weekend’s Reflection Question: Do you have pride over someone you consider inferior? Who would you be without that thought? How would you show up without that thought?

Today’s Intention: I will take care of myself and intentionally drink my water.

Today’s Intention: I will accept my own way of processing.

Today’s Intention: I will have consideration for the way other people process.

Today’s Curiosity Question: Are you an internal or external processor?

Today's and This Weekend's Practice: Where do I need to go back to school? Where do I need to focus my time, energy, and effort so I can be that best version of myself that I know is inside of me?

Today's Intention: As I go about my day, I will remember everything I learned through The Anatomy of Peace.

Today’s Intention is Another Curiousity Question: Do I spend the majority of my time focusing on the attempted solution, or do I spend the majority of my time on the problem state?

Today’s Intention is a Curiousity Question: Do I spend the majority of my time helping things go right? Or, do I spend the majority of my time dealing with things that are going wrong and correcting and wanting others to change?

Today’s Intention: In every situation, before I act and before I speak, I will ask myself, “How can I help things go right?”