<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2356085/open_sms">Send us a text</a>July 16, 2017On this Sunday morning I wanted to share a resource that has helped me start the day off right, meditate, center myself, or stretch before or after a run. Ekhart Yoga at www.ekhartyoga.com has great content for you regardless of your level of expertise or experience with yoga. There are some free ones for runners as well as many other videos on their YouTube channel if you want to try them. They have an app for iOS too! Check them out <a href='http://www.ekhartyoga.com/'>here</a>! <a rel="payment" href="https://www.patreon.com/runeatdrinkpodcast">Support the show</a> THAT’S A WRAP! Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our <a href='http://www.runeatdrink.net/'>website</a>, <a href='http://www.facebook.com/runeatdrinkpodcast'>Facebook</a>, <a href='http://www.instagram.com/runeatdrinkpodcast'>Instagram</a>, and <a href='http://www.twitter.com/runeatdrinkpod'>X</a>. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a textJuly 16, 2017On this Sunday morning I wanted to share a resource that has helped me start the day off right, meditate, center myself, or stretch before or after a run. Ekhart Yoga at www.ekhartyoga.com has great content for you regardless of your level of expertise or experience with yoga. There are some free ones for runners as well as many other videos on their YouTube channel if you want to try them. They have an app for iOS too! Check them out here! Support the show THAT’S A WRAP! Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

<a href="https://www.buzzsprout.com/twilio/text_messages/2356085/open_sms" rel="noopener noreferrer">Send us a text</a>July 16, 2017On this Sunday morning I wanted to share a resource that has helped me start the day off right, meditate, center myself, or stretch before or after a run. Ekhart Yoga at www.ekhartyoga.com has great content for you regardless of your level of expertise or experience with yoga. There are some free ones for runners as well as many other videos on their YouTube channel if you want to try them. They have an app for iOS too! Check them out <a href="http://www.ekhartyoga.com/" rel="noopener noreferrer">here</a>!&nbsp;<a href="https://www.patreon.com/runeatdrinkpodcast" rel="noopener noreferrer">Support the show</a> THAT’S A WRAP! Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our <a href="http://www.runeatdrink.net/" rel="noopener noreferrer">website</a>, <a href="http://www.facebook.com/runeatdrinkpodcast" rel="noopener noreferrer">Facebook</a>, <a href="http://www.instagram.com/runeatdrinkpodcast" rel="noopener noreferrer">Instagram</a>, and <a href="http://www.twitter.com/runeatdrinkpod" rel="noopener noreferrer">X</a>. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Morning Minute: Sharing a Resource- Ekhart Yoga

Welcome to the Run Eat Drink Podcast!&nbsp; This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey. Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings. Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line! Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

Health & Fitness

Arts

Food

Welcome to the Run Eat Drink Podcast!  This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey. Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings. Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line! Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

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Morning Minute: Sharing a Resource- Ekhart Yoga

Morning Minute: Sharing a Resource- Ekhart Yoga

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