<p>Grab your cup of coffee or tea, your journal and join us as Kelsy Timas, Author and Mindfulness Teacher guides you through this series of morning meditations, setting intentions, and thought provoking conversations.</p>

Grab your cup of coffee or tea, your journal and join us as Kelsy Timas, Author and Mindfulness Teacher guides you through this series of morning meditations, setting intentions, and thought provoking conversations.

Morning Muse 1: Who am I being and why?

Yoga, Meditation, Recipes and all the things that guide us to a sense of “Being Well” in each moment of our lives. Each week on BE WELL Podcast I will share special talks, resources, and practical applications for meeting and supporting ourselves where we are, while taking the steps to guiding ourselves to where we want to BE. See you on the air friends!!

Kelsy Timas is a Board Certified Holistic Health Practitioner, Educator, Author/Speaker and the CEO and Founder of Guiding Wellness Institute, Inc. Assisting the world in finding balance through inspiration, education and collaboration.

Education

Self-Improvement

Yoga, Meditation, Recipes and all the things that guide us to a sense of “Being Well” in each moment of our lives. Each week on BE WELL Podcast I will share special talks, resources, and practical applications for meeting and supporting ourselves where we are, while taking the steps to guiding ourselves to where we want to BE. See you on the air friends!! Kelsy Timas is a Board Certified Holistic Health Practitioner, Educator, Author/Speaker and the CEO and Founder of Guiding Wellness Institute, Inc. Assisting the world in finding balance through inspiration, education and collaboration.

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Morning Muse 1: Who am I being and why?

Morning Muse 1: Who am I being and why?