In this episode, Elena interviews Jess - a real life morning person - about the importance of taking advantage of that first part of your day. 

Here is the link to Jess's free e-course on building a morning practice: 

http://jessmcconaghy.com/free-ecourse 

Find Jess on instagram and facebook:

 https://www.instagram.com/jess.mcconaghy/

https://www.facebook.com/jess.mcconaghy