Sign up to save your podcasts
Or
Share Morning routine 5am slow living, meditation and creativity
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Morning routine 5am slow living, meditation and creativity
In this vlog I share my morning routine that begins around 5 in the morning, and in which I incorporate meditation, yoga, workout and painting, and share a bit about my life as an artist and meditation teacher.
I hope this inspires you to make time for the things that are most important in your life.
Upcoming human figure drawing workshop with the model Aileen Kent who appears in this video. We will do a Halloween theme. In person and online. 4 Nov 11-13:30 [email protected]
Every week we have guided meditation, talk and discussion.
Register here: https://forms.gle/9Wd6wRr2YRc9vD457
Suscribe to my newsletter:
http://eepurl.com/bMFtmz
More meditations and tools: http://contemplarte.org/en
Join our community:
https://www.facebook.com/groups/267286877290530
connect
Instagram: https://www.instagram.com/alma.ayon/
FB https://www.facebook.com/contemplarte.org
Twitter: https://twitter.com/AlmaAyon
Support
Patreon: https://www.patreon.com/almaayon
Ko-fi: https://ko-fi.com/alma
View all episodes
By Alma AyonIn this vlog I share my morning routine that begins around 5 in the morning, and in which I incorporate meditation, yoga, workout and painting, and share a bit about my life as an artist and meditation teacher.
I hope this inspires you to make time for the things that are most important in your life.
Upcoming human figure drawing workshop with the model Aileen Kent who appears in this video. We will do a Halloween theme. In person and online. 4 Nov 11-13:30 [email protected]
Every week we have guided meditation, talk and discussion.
Register here: https://forms.gle/9Wd6wRr2YRc9vD457
Suscribe to my newsletter:
http://eepurl.com/bMFtmz
More meditations and tools: http://contemplarte.org/en
Join our community:
https://www.facebook.com/groups/267286877290530
connect
Instagram: https://www.instagram.com/alma.ayon/
FB https://www.facebook.com/contemplarte.org
Twitter: https://twitter.com/AlmaAyon
Support
Patreon: https://www.patreon.com/almaayon
Ko-fi: https://ko-fi.com/alma