Morning Routine Series: Mindfood

Welcome to the Morning Routine Series! Today’s focus is on Reading. For years I felt like reading business & personal development books felt like work. I much preferred listening to audiobooks or podcasts… okay, I still do! However, I see so much value in reading in the morning. It helps you sharpen your mind, open your energy to learning in your day and you are way more likely to absorb the information first thing in the morning rather than when you are half-asleep at night! Tune in for my reasons why you should read, why you shouldn’t stress about reading a lot, and how I stay consistent with it. Some of my FAVE personal development books:The Big Leap by Gay HendricksYou are a Badass by Jen SinceroGirl Wash Your Face by Rachel HollisThe Law of Attraction by Jerry & Esther HicksThe One Thing by Gary KellerBig Magic by Elizabeth GilbertThe Gifts of Imperfection by Brene Brown Get the Blinkist App! Want a more productive, low stress kind of day?? Get my FREE Morning Routine Guide HERE!!! Yup, I created this eBook with 7 steps to a more intentional and productive morning that will only open the flow of positive experiences to occur throughout your day. Don’t forget to download!!!! Join me on Instagram for more connective storytelling, personal growth discussion & mindset guidance! @journaltheory Building a biz and want to trade services!?! Join Babes Who Trade! It’s an Entrepreneurial Exchange where you can barter your mad skills for what you need! If you’re a Shy Girl, or Recovering Shy girl, you NEED to the Club! In this private Facebook group, I do live trainings to give you the tools and accountability to begin overcoming your shyness and stepping into confidence! Connect with myself and other women right now!!! Join Shy Girl Bye Club. Photo by Fabiola Peñalba on Unsplash