I’ve talked time and time again about Morning Routine, and now I want to get into the nitty-gritty and tell you ALL about what it is, why you need it and how you can craft your own routine. Enjoy this mini-series of Morning Routine episodes on: Meditation, Journaling, Reading, Affirming, Visualization, Moving & Vibing Up! Want a more productive, low stress kind of day?? Get my FREE Morning Routine Guide HERE!!! Yup, I created this eBook with 7 steps to a more intentional and productive morning that will only open the flow of positive experiences to occur throughout your day. Don’t forget to download!!!! Join me on Instagram for more connective storytelling, personal growth discussion & mindset guidance! @journaltheory Building a biz and want to trade services!?! Join Babes Who Trade! It’s an Entrepreneurial Exchange where you can barter your mad skills for what you need! If you’re a Shy Girl, or Recovering Shy girl, you NEED to our Club! Connect with myself and other women right now!!! Join Shy Girl Bye Club.

Morning Routine: What is it & Why do I need it?

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Self-Improvement

Sometimes this is all you need to gain the confidence you’ve been looking for. Listen out this Quickie Episode to get all the Goods! Join the Community on Facebook! Make a BOLD decision to transform. Want More Goodies to Use in your Every Day Life? Enjoy more Journal Theory with Workbooks, Printable Planners, and Journal Templates on Etsy! Want to Work with Me? Book a Free Call! Get your Greens in! Use “GRATEFUL” at Organifishop.com for 15%off your order! Promo code Available until December 31, 2019.

A Quickie on Courage

Does selling give you anxiety??  During the #12daysofConfidence I had an incredible talk with Mary Codina where she helped us get behind some of the “scary” we associate with selling, and gave us all some amazing tools and guidance on how to show up confidently in our sales conversations.  Whether you’re actively selling or simply just want to be a more effective communicator, you’ll want to listen to this episode!  I already have an entire page of notes from it!!   Listen to the Full Episode to get all the Goods! Join the Community on Facebook! Make a BOLD decision to transform. Want More Goodies to Use in your Every Day Life? Enjoy more Journal Theory with Workbooks, Printable Planners, and Journal Templates on Etsy! Want to Work with Me? Book a Free Call! Get your Greens in! Use “GRATEFUL” at Organifishop.com for 15%off your order! Promo code Available until December 31, 2019.

Sales & Trust Transactions with Mary Codina #12daysofConfidence

I am absolutely thrilled to share this episode with you from the #12daysofConfidence! Ria Elizabeth joins us to talk about how to healthily manage our emotional wellness, especially when anxiety creeps in. If you are someone who experiences anxiety on the regular or who does not know how to handle the strong emotionality of being a woman or a mom sometimes. This episode is for you! Listen to the Full Episode to get all the Goods! Join the Community on Facebook! Make a BOLD decision to transform. Want More Goodies to Use in your Every Day Life? Enjoy more Journal Theory with Workbooks, Printable Planners, and Journal Templates on Etsy! Want to Work with Me? Book a Free Call! Get your Greens in! Use “GRATEFUL” at Organifishop.com for 15%off your order! Promo code Available until December 31, 2019.

#12DaysofConfidence Emotional Wellness with Ria Elizabeth

During the #12DaysofConfidence I welcomed a new guest to the community- @Tania Kowalski! I wanted someone who was just as busy as the rest of us mom’s (and dog mom’s) out there to talk to us about caring for our bodies in a healthy way. Body image is such a deep and sometimes dark & twisty space for women yet there are so many small things we can be doing for ourselves and our bodies right now that would help improve the way we see ourselves. Join me in this episode with Tania to get tips, tools and a fire lit under you to care for that rockin’ bod with a little bit more TLC. Listen to the Full Episode to get all the Goods! Join the Community on Facebook! Make a BOLD decision to transform. Want More Goodies to Use in your Every Day Life? Enjoy more Journal Theory with Workbooks, Printable Planners, and Journal Templates on Etsy! Want to Work with Me? Book a Free Call! Get your Greens in! Use “GRATEFUL” at Organifishop.com for 15%off your order! Promo code Available until December 31, 2019.

#12DaysofConfidence Feel Confident in Your Body with Tania Kowalski

In my second episode of the #12DaysofConfidence, I sit down with a Manifesting Genius and Law of Attraction coach, Kim Khunaraksa. This is the second time I have had the pleasure of welcoming Kim on Journal Theory and this episode is particularly special because we are tying in Confidence with the Manifestation practice! The Law of Attraction is always at work and we are manifesting all day every day. What’s exciting is that we can harness this law and intentionally manifest experiences, things, and a life that we want- all starting with our thoughts & emotions. Where we often get tripped up is trying to figure out the how, the when and adding a ton of resistance on our path to manifesting. So, I asked Kim to join us once again to teach us how we can become more Confident Manifestors and play this incredible game of life! Listen to the Full Episode to get all the Goods! Join the Community on Facebook! Make a BOLD decision to transform. Want More Goodies to Use in your Every Day Life? Enjoy more Journal Theory with Workbooks, Printable Planners, and Journal Templates on Etsy! Want to Work with Me? Book a Free Call! Get your Greens in! Use “GRATEFUL” at Organifishop.com for 15%off your order! Promo code Available until December 31, 2019.

Morning Routine: What is it & Why do I need it?

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