Are you in need of a morning routine that will set your day up for success? Then, this week's episode is for you! In this episode, you will learn the different components that make up a morning routine that will bring you closer to your goals and give you more energy throughout your day. I walk you through my own morning routine as well as how to build your own through time blocking and prioritizing the activities that are most valuable to you. I cannot wait to hear your takeaways from this episode and look forward to connecting with you on social!

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Until next time, go out into the world and CAPTURE YOUR JOY!

Mentioned in this episode:
Living a Life of Awareness: Daily Meditations on the Toltec Path by don Miguel Ruiz Jr. (Book for Meditation)
https://www.amazon.com/Living-Life-Awareness-Meditations-Toltec/dp/1938289234/ref=sr_1_1_sspa?keywords=living+with+awareness&qid=1583889337&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyM0FGME04UzZCR09IJmVuY3J5cHRlZElkPUExMDM4ODU4Mk8zM0JOWjBXUEFRVCZlbmNyeXB0ZWRBZElkPUEwNDUwMTAzMklIUDhPSUM1OVk0OSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

Insight Timer (Meditation app found on the Apple AppStore)  

Start Today Journal by The Hollis Company (Daily Journaling Practice)
https://starttoday.com/

Ink + Volt Undated Planner
https://inkandvolt.com/collections/planners/products/planner-notebook

Fear Is My Homeboy: How to Slay Doubt, Boss Up, and Succeed on Your Own Terms by Judi Holler
https://www.amazon.com/Fear-My-Homeboy-Doubt-Succeed/dp/1626346267