In this must-listen episode, Drs. Sarah and Alicia tackle the all-too-common challenge of morning sickness during pregnancy. Drawing on their experience as maternity doctors—and as moms who’ve been through it themselves—they dive into the numbers: how many women experience it and how long it usually sticks around.

They’ll guide you through the causes of morning sickness, why treatment is so important, and share a range of effective remedies, from simple lifestyle and diet adjustments to medication options. Whether you're in the thick of it or just preparing, this episode is packed with expert advice to help you manage nausea and vomiting with confidence!

Follow the these links for some recommended products to help you through:

• Sea-Band Anti-Nausea Acupressure Wristband
• Gravol Ginger - Nausea and Upset Stomach Relief
• B6 by Natural Factors - 90 tablets, 50 mg