We CAN do all the things- if we take care of ourselves along the way!

The truth is, we all have bravery within us all the time.  We have the capacity to channel that bravery whenever we'd like; it's not something that has to fall down on the sky to us- it's already there within us.

We talked a lot about self-love and tribe and how we are not meant to do this thing called life alone, but also, we cannot contribute to the tribe as a whole if we do not do the inner work.

I actually allowed for my listeners to take an exhale in this podcast because we redefined consistency.  I encouraged my listeners to stop holding themselves to the unrealistic standards of someone else's definition of consistency, and to define it for themselves- and then to STICK WITH IT!

If you don't know what you are doing wrong, then how can you participate in changing it so that you can do it correctly?!

In this episode we touched upon a number of topics including how important it is to honor energetic exchanges that are presented in different forms throughout life.  We discussed our story and how, yes, we are friends, but she also invests into me as a coach and our incredible Mastermind... and of course we shared WHY she does this.  We touched upon how she discovered that she is an empath and how she works WITH herself to constantly grow and take care of herself in life and business.

In the world of business creation and growth, it is easy to get caught up in doing busy work, but not doing IMPACTFUL work.  It is also easy to stay behind the scenes and do "all the things" but completely forget about letting other people WITNESS what it is you are doing.  If people don't know who you are and what you have to offer, they will never be able to purchase it!

In this episode I taught HOW to go out and create the things you have always wanted to do for no other reason than the fact that it is SOUL FULFILLING... but I also taught on how to navigate through the false feelings that pop up throughout the process of creating your manifested dreams!

Erica brought conversations of self-truth, healing, transitioning, mourning the loss of yourself, and creating a life that is in alignment with every piece of you.  She gave incredible insights on how to reestablish healing relationships with yourself through food and eating.  She gave tactical take-aways filled with "to-do's" for those who you are looking to get healthier but don't know where to start.

Please enjoy this episode- my hope is that it allows for you to dig into the places where you DESERVE to start healing and guides you to the freedom that is on the other side!