So often when we aren’t feeling good and just feel no momentum, lethargy, and unmotivated, we end up staring at it and calling it stuck. When really, we have the power to move through whatever is keeping us in one place!

This conversation was RICH with reality that a woman’s period, something that is natural, and divine, and LIFE GIVING, is the very thing that keeps us from education, opportunities, and basic rights throughout the world.

In this episode, I walked you through the circumstances that presented me with weeks worth of anger. I walked you through where the anger came from, how it perpetuated, and then FINALLY what I recognized anger to be.

In this episode I will share with you what I did to ask for help and then all that happened after I finally did! I'll walk you through the really tumultuous moments and bring you to the other side- to best guide you in FINALLY asking for the help that you have been needing to call in!

In the words of the great Eddie Vedder, "The energy of large groups of people has a lot of power." And in today's episode I took a deep dive into sharing with you the experiences that my husband and I shared as we went and saw Pearl Jam play two shows at Fenway Park, over Labor Day Weekend.

We talked all things in this episode:-On being a mom, her greatest joy, Becca said, "Every time I leave her, I make it worth it."-On HOW to do all the things, Becca said, "Lean on your village".-On causing the ripple effect and answering the calling of your soul Becca said, "Find YOUR World Marathon Challenge."-And on HOW to do all of this, Becca said, "Find your reason."

In this episode I share all the things... what has held me back, a very deep and personal experience- straight from my journal to your ears, and ultimately how loving ourselves leads us to teaching our children that self-love is the NORM!

In this conversation we dove deep into so many aspects of fertility. We talked about strategic and logistical tools and tactics that women can do to start creating space in their life for a healthy pregnancy.

Today I take you through a journey of healing. I take you from a state of broken, participating in the transformation, calling in my army, and making the micro decisions that would support the journey and the achievements along the path toward being HEALED.

Divine Masculine, Divine Feminine. Wounded Masculine, Wounded Feminine. What the HELL do these things mean? And why is knowing about them super duper important to how we function in this human experience?! Well, sisters, I'm GOING THERE in this episode and sharing about these two energetic fields that are present within ALL OF US- men and women- during this episode of Morning Sunshine with Jillian Bolanz.