Mornings with Michele Podcast

The Power of Love Lifestyle can change in a moment

Live Your Life Full Out

Are You Living Your Best Life?

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Leadership vs Influence

Leadership and influence are two closely related concepts, but they are not the same thing. Leadership is the ability to guide and motivate others, while influence is the ability to affect the thoughts, feelings, or behavior of others.

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What’s happening in our workforce today?

It’s simple, companies are pulling people back into the office after years of working from home. This is causing extreme anxiety because people are craving time freedom, schedule flexibility, and a work-from-home environment. It was their norm and felt so good.

What if you could have that option in your future again? A side hustle brings in a second stream of income that gives you all of the above.

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8 facts about Spring Spring begins on the Vernal Equinox

The Great Sphinx was an equinoctial marker . . .

Go Be Great! Michele xo

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Of course, you have ambition...

And It can come and go and be conscious and unconscious.

We deep dive into the subject of ambition this morning.

We realize this is a Hot topic and we are jumping in!!!

Much Love xoxox Michele

Dogs are Eating the Wrong Foods!!

They should be living much longer . . .

If you want and need guidance, my story and the Experts that I used have made it possible for my dogs to Thrive!!!

Here's the cookbook inspired this podcast - The Dog-Gone Good Cookbook by Gayle Pruitt

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(847) 323-2419

Do you have one? Is it a thought you have considered?

What does the word tribe mean to you and to your lifestyle . . .

For Me - it gives me peace, love, and joy to have my tribe.

Michele XO

Mornings With Michele Interviewing Deirdre Palm Adams and Rocky

https://deirdrepalmadams.com/book/

Nutritional Rebalancing - Major Contributor to a Beautiful Lifestyle

0 to 10 - rate your energy

0 to 10 - rate your sleep

0 to 10 rate your sleep

0 to 10 - rate your lifestyle

Let's just have some fun and get Real - Spring is around the corner!!

The difference between a genius and a layman is the amount of the brain they use and how they use it.

The Brain Waves at 4 levels Your Brain Waves can have a big impact on your body.

Beta - Left Brain associated with a state of alertness and mental activity.

Alpha - Right Brain' occur during quiet and helps you focus and concentrate

Delta - the slowest brain waves - associated with deep sleep

Theta- occurs in sleep and during deep levels of meditation, and can help reduce stress levels.