On this episode host Mubarakah Ibrahim talks New Year's Resolutions for 2017, fielding questions from listeners on Facebook and Twitter.

Host Mubarakah Ibrahim interviews author Yvonne Maffei. Yvonne is the founder of the hugely popular cooking blog and Islamic lifestyle website My Halal Kitchen. Her new book, My Halal Kitchen: Global Recipes, Cooking Tips, and Lifestyle Inspiration, celebrates halal cooking and shows readers how easy it can be to prepare halal meals. Her cookbook collects more than 100 recipes from a variety of culinary traditions, proving that halal meals can be full of diverse flavors.

Host Mubarakah Ibrahim talks about the struggle black women face with pay inequality.

On this episode, host Mubarakah Ibrahim speaks to attorney Tahirah Amatul-Wadud, legal counsel for a Muslim congregation in New York and an executive board member for CAIR-Massachusetts, and CAIR Connecticut Executive Director Mongi Dhaouadi about Muslim-American responses to Donald Trump's rise to 45th president of the United States, and what their communities can do now.

On this episode, host Mubarakah Ibrahim speaks about her visit to the new Smithsonian National Museum of African American History and Culture in Washington, D.C., and why people should go.

On this episode, host Mubarakah Ibrahim sits down in her living room with psychiatrist Farah Raheim to talk about the stigma of mental illness, and how to fight it at home and within one's community.

On this episode, host Mubarakah Ibrahim talks to Morgan Dixon, founder of GirlTrek, and Fit Haven Board President Adrianne Mayo about the importance of fitness, self-care, and wellness-based activity in the black community, and particularly for black women.