CW/TW for mentions of religious indoctrination and childhood bullying. Today's episode discusses the modern popularity of witchcraft, its roots and its ramifications.

CW/TW for heavy discussion of emotional abuse and mentions of child abuse, including sexual abuse. This week we're delving into a discussion about emotional abuse, it's presentation, and its effects. Buckle up. This one is extra uncomfy.

Today's episode delves into trauma responses after long term trauma/abuse. CW/TW for mentions of religious abuse and childhood abuse.

Discussions of changing your mind, growing, learning, healing, and embodying your authentic self. CW/TW for religious abuse/trauma/violence, childhood brainwashing/indoctrination, racism/slavery, southern nationalism, Christian nationalism, unsafe LGBTQ+ homes/people, and masking

*CW/TW for mention of child sexual abuse* Today's episode talks about the roots of overreacting, and boundary setting around the holidays.

Today we're going to talk about grief, it's purpose, and I delve a little into my own avoidance of grief. CW/TW for mentions of rape and discussions of financial loss

Today we're going to talk about anger. It's purpose, it's place, it's bad reputation. CW/TW for discussions of abuse and mentions of George Floyd.

Heavy topic this week so some major trigger/content warnings for discussion of Purity Culture and religious abuse, religious trauma, LGBTQ+ related trauma, violence, and terrorism

A dive into what shadow work is, how to do it, and the application of it. Trigger/content warning for discussion of mental illness, SI, psych meds, and sexual abuse

I delve into my own healing and how through it I found correlations between psychiatry and spirituality that helped my healing journey