Here is my winter preparation protocol and where you can go to purchase these products to support your health and IHS.
Whole food, full spectrum vitamin C.
Shop Online: https://shop.integratedhealthservices.us/collections/food-research-1/products/c-complx-60
Vitamin D coupled with vitamins K1 and K2
Adults: 10-15 drops per day
Children: 3-5 drops per day
https://shop.integratedhealthservices.us/products/bio-d-mulsion-forte?_pos=1&_sid=806ea6c4b&_ss=r
Helps increase your natural killer cells by up to 28X with regular use!
Tasteless and easily mixes with shakes, smoothies, etc.
https://shop.integratedhealthservices.us/products/iag?_pos=1&_sid=541493dc6&_ss=r
Organic Elderberry Syrup:
Great source of vitamin C and antioxidants
Adults and Children: 1 TBS per day
https://shop.integratedhealthservices.us/products/copy-of-organic-elderberry-syrup-24oz?_pos=1&_sid=26bbf7ee7&_ss=r