Such a great conversation about mental health with Moses Kuria from Unstimulate Your Mind Podcast

We got to speak about all matters ADHD, Anxiety, support systems, and how to separate your identity from a mental health struggle.

Share widely!

Resources:

Anna Lembke- Dopamine Nation

Unstimulate Your Mind Podcast

Tiny Budha Website

Huberman Lab Podcast

Psych to go on YouTube

Conversations with Mayim Bialik

Dr. Julie Smith Why Has Nobody Told Me This Before?

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Where to Listen to Conversations With a Therapist:

Spotify: https://open.spotify.com/show/3NbO7TpDqxEDBk7a8svcKY

Apple Podcasts: https://podcasts.apple.com/ke/podcast/conversations-with-a-therapist/id1576608441

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81OTk2OWEzNC9wb2RjYXN0L3Jzcw==

Radio Public: https://radiopublic.com/conversations-with-a-therapist-8gg0B1

Pocket Casts: https://pca.st/ocp8qmpi

Breaker: https://www.breaker.audio/conversations-with-a-therapist

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Find us on:

Facebook: https://www.facebook.com/safespacearena

Instagram: https://www.instagram.com/safespacearena/

Twitter: https://twitter.com/safespacearena

Telegram channel for jobs and scholarships alerts: https://t.me/safespacearena.

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About:

Jennifer Kyalo is a Counseling Psychologist, Author and Podcaster.

She is the founder of Safe Space Arena.

Books:

1. Dear Beginner Therapist: A Handbook for Mental Health Professionals. Email us: [email protected] to purchase a copy within Kenya or get it directly from Amazon: https://www.amazon.com/dp/B0BJ78P4X8.

2. Memento Mori: 366 Quotes on Life and Death to Remind You of Your Mortality. Get it on Amazon: https://a.co/d/3cR6VXt

To book Jennifer for your next media/corporate engagement or to book a therapy session, go to www.jenniferkyalo.carrd.co/

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