<p>In this episode, I talk about a food group that remains very difficult to determine whether or not it is healthy for us.</p>

In this episode, I talk about a food group that remains very difficult to determine whether or not it is healthy for us.

Most controversial food group if you are trying to optimize your health

Hi, I'm Sean Tumilson, and I post daily episodes on different topics in which I am an expert or at least claim to be. My original background is in international relations and foreign languages, of which I speak five, and I was a Spanish interpreter for about ten years. However, in my early thirties, I made a career change and became a personal trainer after finding a passion for health and fitness. On this podcast, I talk mostly about health and fitness, with some mildly controversial global issues sprinkled in. Enjoy!

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Most controversial food group if you are trying to optimize your health

Most controversial food group if you are trying to optimize your health

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