Summer Replay Series — #4 Most Played Episode: Am I the Problem? How to Monitor Yourself
This episode was one of the most impactful conversations we’ve had — and we’re bringing it back as part of our Summer Replay Series. Whether you're hearing it for the first time or revisiting it with fresh ears, this one is worth your time.
In this episode, Michael Flores, LPC-S, and Armando Martinez, LPC, explore the hard but essential work of self-awareness and emotional monitoring during and after divorce.
They discuss:
The power of acknowledging your hurt and stress
Why vulnerability is key to healing
How to pause and really listen to what your emotions are trying to tell you
The role of triggers and how they can actually point toward your values
The importance of forgiveness — both for others and for yourself
This episode is all about the courage to look inward, take ownership, and do the hard work that leads to real growth and healing. It’s not easy — but it’s worth it. And you’re not alone. We’re rooting for you.
Connect with us:
Website: www.brighterpossibilitiesfc.com
Facebook: Brighter Possibilities Family Counseling
Instagram: @brighterpossibilitiesfc
Like what you hear? Please take a moment to rate and review the podcast on your favorite platform — it helps more people find us and join the conversation.