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Everyone’s in for a real treat with this one — meet my grandparents, Norbert and Rosemarie Marciniak! While visiting them in Las Vegas, I pulled out my mic (much to their surprise) and started asking all the questions: about their childhoods, how they met, what parenting was like in the ’60s and ’70s, and whether hindsight really is 20/20. We even tossed in some audience questions from Instagram!
This episode is one my family and I will cherish forever. I hope you enjoy their stories, laughs, and time tested advice as much as I did. Give it a listen — and if you’re lucky enough to still have your grandparents around, go give them a big hug ❤️
Support the show
💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜
What to do now?
Show theme music by: @4thstringaudio
In this episode of the Mostly All Figured Out podcast, I sit down with Chad Williams, founder of the clothing brand dooProcess. Chad opens up about his journey from growing up in a large, close-knit family in Brooklyn to moving to Buffalo to attend Buffalo State University. Wrestling played a huge role in his life, and although an injury altered his athletic path, Chad's resilient mindset carried him forward.
Chad shares the powerful and emotional story of being wrongfully arrested while trying to help a friend—an experience that deeply impacted his education and work life. This challenging time ignited his passion for justice reform and inspired him to create dooProcess, a street-wear clothing brand that donates 15% of sales to social justice organizations.
Through our conversation, Chad talks about the importance of family, turning obstacles into opportunities, and how fashion has become his powerful medium for storytelling and advocacy. He also offers a glimpse into Buffalo's vibrant and growing fashion scene and the role community engagement plays in his mission. Chad's story is a testament to staying grounded, embracing life's challenges, and living life freely.
Follow dooProcess: @dooprocess
Follow Chad: @osotalented_
Get your dooProcess attire: dooprocess.org
Support the show
💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜
What to do now?
Show theme music by: @4thstringaudio
In this episode, I'm sharing a simple practice that's already made a huge difference in keeping me on track with my goals — a monthly review. Taking about an hour at the end of each month to reflect has helped me stay accountable, identify where I fell short, and create a plan to overcome obstacles in the month ahead.
For example, I wasn’t as consistent with podcasting this month as I’d hoped. To fix that, I’m putting some new systems in place — like working with a podcast editor (shoutout to Jake!), scheduling a batch of interviews in advance, and shifting most future interviews to virtual. These changes will streamline my process and save so much time!
I love sharing what’s working for me, and I hope this episode inspires you to try something similar. Tune in and let me know what you think!
Support the show
💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜
What to do now?
Show theme music by: @4thstringaudio
Y'all, today, I’m bringing you an episode that will resonate with anyone who's ever questioned their path, felt stuck in a role that didn’t quite fit, or wondered, What do I actually want my life to look like?
I’m joined by the incredible Kate Welshofer—writer, speaker, content creator, and self-proclaimed mischief-maker. You may recognize her from her days as a TV news anchor, most recently as the host of Most Buffalo on WGRZ. Now, she's a content creator, the creative force behind The Secret Monster Project, and the Communications and Content Strategist for the National Comedy Center in Jamestown, NY. Kate is all about spreading joy, embracing change, and proving that it’s never too late to rewrite your story.
In this episode, Kate opens up about:
✨ The winding road that took her from news anchor to content creator
✨ The power of just doing something you enjoy—without attaching pressure to the outcome
✨ How breaking away from societal expectations allowed her to truly find herself
✨ Why making a change doesn’t have to mean having it all figured out (#amiright!?)
Where to find Kate + her cool stuff:
Read her weekly columns on Substack
Follow Kate on IG: @katewelshofer
Follow Kate on Facebook: Kate Welshofer
Get the You Monster book from Eleven Covington in Perry, NY!
Support the show
💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜
What to do now?
Show theme music by: @4thstringaudio
Alright, let’s be real—vision boards can feel a little cringe. Cutting out magazine quotes like “Be Brave” and slapping them on a poster doesn’t magically make you brave (trust me, I’ve tried). But here’s the thing: vision boards can actually work—if you do them right.
In this episode, I’m breaking down:
✨ Why your past vision boards might’ve been a total flop
✨ The one small tweak that made mine actually work
✨ How I used a vision board to manifest my dream home (spoiler: it wasn’t magic, but it was kinda wild)
✨ The key to picking images that actually get you results
✨ Why you should focus on one goal at a time (I know it's hard but trust me on this)
I promise—this isn’t just another fluffy “believe and receive” talk. We’re getting practical about how to use vision boards in a way that feels good and gets results.
Support the show
💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜
What to do now?
Show theme music by: @4thstringaudio
🎙️ Mostly All Figured Out Podcast: Valentine’s Day Special!
Brought in the big guns to help you celebrate this completely commercial holiday today. That's right, Elizabeth Grace Marciniak, my sister, is back on the podcast for another slightly tipsy episode of oversharing.
Whether you're single, partnered, or somewhere in between, this episode is your ultimate Valentine’s Day guide—filled with laughter, relatable moments, and maybe a little too much Shakira and Cher impersonations.
🔥 What’s Inside?
✨ Key Takeaways: Love yourself, love your people, and don’t let commercial holidays tell you how to do it. And drink more gin with your sister.
📺 Watch on YouTube for the full experience!
🎧 Available now on Spotify, Apple Podcasts, and wherever you listen!
Support the show
💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜
What to do now?
Show theme music by: @4thstringaudio
We've all heard it a million times— "Gratitude is life-changing!" "You need a gratitude practice!" "It’ll shift your mindset, attract abundance, and transform your life!" But… does it really work?
For me, the answer has been a resounding yes. What started as a 28-day gratitude journey at the beginning of the year has turned into something I never want to stop. Along the way, I’ve experienced incredible shifts—some small, some truly life-changing. In this episode, I’m sharing some of the wins I’ve seen firsthand, plus the simple yet powerful tools I’ll be carrying with me long after the "challenge" is over.
Gratitude isn’t about ignoring the hard stuff—it’s about finding the good even when things feel uncertain. It’s a way to break free from negativity, to see the beauty and possibility that already surround us. I truly believe that recognizing and appreciating what’s working in our lives can create even more good.
I hope this episode gives you ideas on how to weave gratitude into your own life in a way that feels effortless and real. If it resonates with you, let me know—I’d love to hear from you! 💛
Support the show
💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜
What to do now?
Show theme music by: @4thstringaudio
I still can't believe this interview actually happened. I fell in love with Ellie's voice before I had the chance to meet her and fall in love with her as a human. In this episode, she shares what it was like being a kid in high school who knew with explicit certainty what she wanted to be when she grew up. She talks about the importance of setting and enforcing boundaries, sticking up for yourself, and the transformative power of taking time off the grid to connect with yourself.
I didn’t know it at the time, but so much of our conversation ties into her latest single, Woman, released in October. If you haven’t already, search for "Ellie Banke" wherever you listen to music and give it a spin—it’s the perfect prequel to this episode.
Ellie also opens up about redefining femininity and womanhood on her own terms, breaking free from societal norms, and embracing the freedom that comes with it.
This is a conversation you don’t want to miss. If you love it as much as I do, please share, follow, and stream Ellie’s music—she deserves all the love and listens!
She is Ellie Banke on all the things - Spotify, Apple Music, Instagram, TikTok, Youtube!
Support the show
💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜
What to do now?
Show theme music by: @4thstringaudio
Hello, hello! This episode was originally recorded in April 2024. And what a year 2024 was! Sadly, not a year with this podcast interview in it. But here it is now!
The guest is Sarah Baird, Executive Director or Let There Be Light International, an organization that along with local NGO partners helps people in off-grid Africa to gain access to solar energy in their homes and frontline health clinics. In this episode we talk about the many fascinating twists and turns her life has taken over the years - from making a blood pact to become a comedian with her sister, to getting a masters in Russian studies, to stay-at-home moming, to creating an organization impacting millions of people through the power of solar light.
This is a great conversation and will definitely inspire you to ride the wave of life and be open but also intentional about whatever direction it takes you in. Enjoy!
Follow Let There be Light International on IG: @shineonltbli
Support the show
💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜
What to do now?
Show theme music by: @4thstringaudio
Happy New Year! I'm sure I say this every year but I cannot believe it's 2025. Like... what??? We are five years from 2030 I cannot get over this.
Anyway 😅 this episode is a solo update on where I'm at and what the podcast is going to look like this year. I also talk about my favorite New Year's ritual - picking a theme word for the year. I highly recommend this as a way to keep yourself grounded in the energy you want to live in this year. It's a significantly more realistic way to set an intention for your year versus the old New Year's resolutions. Leave those behind and find your word!
Thanks for listening 🥰
Support the show
💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜
What to do now?
Show theme music by: @4thstringaudio
From the publisher's feed
Everyone - no matter the career field or lifestyle - is “mostly figuring it all out”. This podcast is where we pull back the veil of perfection and share true stories, experiences, and…