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Mostly PT podcast
By Brant and AlexHealth & Fitness
Mostly PT podcast episodes
- EP 17: SLEEP AND NEW YEARS RESOLUTIONS
On todays episode we discuss:1. The importance of sleep and how to improve it2. Discharging patients from therapy3. Our New Year’s resolutions 4. Would you rather bounce off every object you touch OR never jump again?
36 min - EP 16: PAUL VS TYSON AND SURGERY
Topics we discuss:
1. Would you rather have the ability to fast forward or rewind time?2. Our thoughts on the Paul vs Tyson fight.3. Our go-to ankle mobility exercises4. All things surgery33 min - EP 15: PROFESSIONALISM AND HALLOWEEN
Topics we discuss:
1. Best Halloween costumes and candy
2. Would you rather have hair for teeth OR teeth for hair?
3. Professionalism in the clinic
21 min - EP: 14 POSTURE AND MENTAL TOUGHNESS
Topics we discuss:
0:00 intro
2:35 Practice questions for PT board exam
9:47 Would you rather have a 1 min conversation with your past or future self?
15:38 What sport takes the most mental toughness?
23:40 When posture does and doesn’t matter.
32 min - EP 13: STRETCHING AND US GEOGRAPHY
On today’s episode we discuss…
1. We test Brant’s US Geography knowledge with state outlines
2. What is the biggest animal you could take in a fight?
3. Clinical utility of stretching
27 min - EP 12: PLANTAR FASCIOPATHY AND FLAG FOOTBALL
In this episode we discuss…
1. Would you rather be half or double your weight
2. Flag Football Route Concepts Man vs. Zone
3. Plantar Fasciopathy and pain mechs
29 min - EP 11: EVIDENCE BASED PRACTICE AND SURVIVING A DESERT ISLAND
In this episode we tackle the following topics
1. Banana
2. How long could you survive on a desert island
3. Would you rather…
4. How much evidence-based practice is too much
5. Explaining DOMS to patients
31 min - EP:10 FIREWORKS, HANGOVERS, AND UNCERTAINTY IN PT
We discuss…
1. Best and worst fireworks
2. Hangover home remedies
3. Would you rather have a sneeze OR cough attack?
4. Uncertainty in physical therapy
25 min - EP 9: HYPO OR HYPERMOBILE AND LITTLE LEAGUE ELBOW
On the docket
1. Would you rather be hypomobile or hypermobile?
2. Diagnosing and treating Little League Elbow
17 min - Episode 8: CHIP REVIEW AND IS PAINFUL EXERCISE OKAY??
Today’s episode features
1. A Tangy Pickle chip review
2. Two would you rather questions about fast twitch vs slow twitch and heat packs vs cold packs
3. We discuss how much pain is too much pain when putting our patients through exercises
23 min
About Mostly PT podcast
From the publisher's feed
A physical therapy podcast tailored towards young clinicians and fellow PT students across the globe.