Most random episode where I check in on my damn self! Mental health is important and you need to be taking care of your self! Let’s check our mental state together! And remember you don’t need to be 100% all the time

Mother Effin Mental Health Check

I’m just a young lady, with a hell of a story. For most it would’ve been an excuse to quit, but I kept going. It’s my passion to help others who are dealing with mental health, and eating disorders, find their footing. My main goal is to educate people and help them reach their potential with the use of fitness and supplementation 🖤 Happy listening!

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Mother Effin Mental Health Check

Mother Effin Mental Health Check