Fitness. It’s something we all know is good for us, but it’s also something that isn’t always easy to do. For some of us, life keeps getting in the way: busy mornings preparing the kids for school, 8-hour office days, and hectic traffic on the way home leave us feeling drained and tired. It begs the question: how in the world do I find the time (and energy) to work out!? You can find the answers in this episode of Mother of Fact, as Riki balances family and fitness with martial artist, climber, and longboarder Nicole Wuthrich-Dela Cruz!
Follow Nicole on Instagram, and if you want to take your fitness game to next level, be sure to check out what she and Rio have in store at RUNRIO!