Sarah and I chat about the busyness of young children, slowing down and finding a daily rhythm, the importance of self-regulation, Yoni steaming practices for women from their first period all the way into menopause, and how Sarah uses her weekly steam practice to stay rooted.

You can find Sarah online at www.sacral steam.ca , her Etsy shop at www.Etsy.com/ca/shop/SacralSteamCA or on IG @sacralsteam

Kathleen and I met over 6 years ago in India and it was so nice to reconnect and chat about our mothering journeys! We talk about being a single mama, chosen family, how we love being friends with our kids, how self-care routines keep us balanced, and so much more! You can find Kathleen at www.kathleenkillen.com and on IG @iamkathleenkillen

Sara and I chat about her fertility journey, the lack of postpartum support, mom guilt, holding space for your kids, breaking generational cycles, her holistic nutrition practice and much more! Find Sara at www.saralodgenutrition.com and on IG @saralodgenutrition

Jules was one of my first 'mom friends' and our friendship is still going strong 15+ years later (even though she moved far far away 😭)! Listen in as we chat about circles of support, being continually challenged as a parent and the growth that occurs, supporting your kids even when you're not in the same place, staying grounded as a mom, and the work that Jules does as a cranial sacral therapist and intuitive mentor and coach. You can connect with Jules at www.juleshare.ca or on IG @juleshareshares and check out the book that Jules wrote: https://www.amazon.ca/Raise-Future-Leaders-Transformational-Parenting-ebook/dp/B088DLCKB1/ref=mp_s_a_1_1?crid=V4X7K8N5TOGV&keywords=raise+future+leaders&qid=1689872140&sprefix=raise+future+leaders%2Caps%2C86&sr=8-1

I hope you enjoy this first episode with my dear friend Sam! We chat about the seasons of mothering and partnership, understanding and honouring our children's strengths, how Sam stays grounded in her mothering, her connection to spirit and how that guides her work. You can find Sam at samanthaklein.ca or on IG @samantharaeklein