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Mother U
Mother U episodes
- M | "Mad Meter" how to (nearly) permanently lower your temper and live feeling at peace | W.I.S.D.O.M.
M of the W.I.S.D.O.M. framework
24 min - I | "I" Shift (how to stop feeling like a victim (at the whim of) your kids, the house, your schedule, and your life | W.I.S.D.O.M. Framework
I... from the W.I.S.D.O.M. framework for moms in Mom Life Mentorship
21 min - S | Escaping the "Shame Swirl": how to avoid the guilt and shame spiral in parenting | W.I.S.D.O.M. Framework
S from the W.I.S.D.O.M. Framework
21 min - W | Well 3 (3 needs kids and moms have that - when met - keep you well) | W.I.S.D.O.M. Framework
W for the WISDOM framework for Mom Life Mentorship mamas.
22 min - 24 min
- 4 min
- 21 min
- 41 min
- 18 min
About Mother U
From the publisher's feed
A private podcast for Mother U mamas.