Episode Introduction: 

We’re discussing one of the main causes of a damaged mother-daughter relationship. Tune in to find out what and why!

 

Episode Summary: 

In this week’s episode of the Rise Station Podcast, we’re talking all about the mother wound and how it can impact the dynamics of a mother-daughter relationship. We also discuss how it shows up in our life as well as tips on working through and healing it.

 

Rise Tribe Takeaways: 

• Mother wound refers to an emotional injury that a child sustains due to their mother being unavailable for them.
• What mother wound looks like:

1. Humbling yourself to make others comfortable.
2. Having a high tolerance for poor treatment from others.
3. Emotionally care-taking someone else.
4. Feeling competitive against other women.
5. Being overly rigid and dominating.
6. Experiencing eating disorders, addiction, or depression.
7. Being emotionally unavailable yourself or picking partners who are.

• How to heal the mother wound:

1. Tuning into yourself.
2. Practice forgiveness.
3. Setting boundaries.

 

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