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Do your finances need a facelift?
SOURCES: https://www.ramseysolutions.com/debt/how-the-debt-snowball-method-works
Wanting to have a fitness goal, but don't know where to start?
Sources: https://www.medanta.org/patient-education-blog/11-signs-you-have-the-leaky-gut-and-how-to-heal-it/
Are you consumed by clutter?
SOURCES: https://www.merriam-webster.com/dictionary/tidy
It's a new year! Review our goals, why some fail, and our new list for the year!
Rediscovering yourself beyond Motherhood.
SOURCES: https://rockwoodleadership.org/132-of-the-best-questions-to-help-you-reflect-on-your-purpose/?gclid=CjwKCAiAhreNBhAYEiwAFGGKPLbIlz-fwlV8IBwWLKFDzxavkmnHJFUmE_4j3DTL3XFLl_sIfGRq8BoC1MsQAvD_BwE
We're breaking down the top 10 worst Christmas songs
SOURCES: https://bestlifeonline.com/most-hated-christmas-songs/
Do you really ask for help when you need it?
SOURCES: https://welldoing.org/article/why-its-so-important-ask-for-help-when-need-it
Feeling the holiday overwhelm?
Sources:
https://childrenscenterutah.org/donate
https://www.littlelambsofutah.org/donate
Choo Choo! Hop on board with Jessica and Erin as they talk about validation.
Sources:
Definition of emotional validation: https://www.verywellmind.com/what-is-emotional-validation-425336#what-is-emotional-validation
From the publisher's feed