In this episode of Thrive with Us, Dr. Sarah Rasmi sits down with Dr. Diana Cheaib Houry to explore the profound connection between motherhood and mental health. Together, they dive into the challenges, joys, and complexities of parenting while navigating emotional well-being. From the pressures of societal expectations that this generation of mothers face, without a blueprint, to the importance of self-care, this conversation sheds light on how mothers can prioritize their mental health while raising happy and healthy children. Join us for an insightful discussion filled with expert advice, personal stories, and actionable strategies to support mothers on their journey.

This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advise, counselling, and/or therapy regarding the matters that are discussed on this podcast.