Psychologist Michelle Estekantchi (M.Ed.) and family lawyer Madeleine Mendy discuss the emotional, psychological, and legal realities of co-parenting after divorce. This episode explores communication challenges, boundaries, routines, handovers, and how parental conflict affects children, with practical insights on creating stability and healthier co-parenting relationships.

This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast.

Why does a crush feel so overwhelming? Dr. Sarah Rasmi is joined by Dahlia Yamout, M.A., to explore the psychology and brain chemistry behind infatuation—why it can feel intoxicating, obsessive, and emotionally intense. They discuss fantasy, validation, social media, and how lasting love is built through awareness, conflict, and choice rather than chemistry alone.

This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast.

What happens when two people from different cultures fall in love? In this episode, Dr. Sarah Rasmi and Magdalena Karakehayova, M.Sc., explore the joys and challenges of intercultural relationships — from navigating cultural differences and family expectations to communication, identity, and belonging.

This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast.

Why do we handle money the way we do? Dr. Sarah Rasmi sits down with Maria Carla Gil (Certified Public Accountant & Founder of Summa Consultancy) to explore how culture, emotions, comparison, and self-worth shape our spending and saving habits. They unpack the psychology behind financial decision-making — and how understanding your patterns can support both financial and emotional wellbeing. This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast.

What actually happens when a psychologist and psychiatrist support the same client? In this episode, Dr. Sarah Rasmi speaks with Dr. Lara Foresi and Dr. Manuela Paone about how therapy and medication can work together rather than in opposition. They explore the distinct strengths of each role, clarify common misconceptions, and share how integrated care can be especially powerful for ADHD and neurodivergence.

This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast.

In this episode of Thrive With Us, host Dr. Sarah Rasmi welcomes Christi Gadd, M.Sc., a licensed psychologist with a rich background in working with individuals and couples, to discuss expatriate adjustment. Christi shares her personal and professional experiences as an expat in the UAE, detailing the emotional rollercoaster of moving, adjusting to a new culture, and finding support systems. They explore the importance of social connections, the challenges faced by trailing spouses, and strategies for thriving amidst change. Join the conversation for insightful tips and compassionate advice on embracing a new life abroad.

This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast.

Discover how physical and mental health are deeply connected in children and teens. In this Thrive with Us podcast episode, Dr. Sarah Rasmi speaks with Dr. Rania Ayat Hawayek, Specialist Pediatrician and Founder of Circle Care Clinic in Dubai. Together, they explore the links between body and mind, early signs parents should notice, and practical ways to support holistic wellbeing in young people.

This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast.

Friendship matters at every age, but as adults, making and keeping close connections isn't always easy. In this episode, Judy and Dr. Chasity dive into why it feels harder now—busy schedules, shifting priorities, and the risks of opening up. We share what helps us build stronger, lasting friendships and how you can do the same.

This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast.

What happens when the mind begins to change? In this episode, we explore how dementia and other neurocognitive disorders reshape memory, behavior, and identity. We unpack how these conditions are identified, how they differ from normal aging, and what they mean for families and caregivers. Rooted in clinical insight and evidence-based care, this conversation offers clarity, compassion, and practical strategies for anyone navigating the realities of neurocognitive change.

This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast.

In this podcast, we explore the experience of OCD, beginning with clear definitions and common myths that often mislead people about this paralysing disorder. We discuss how obsessive thoughts and compulsive behaviors interact, and how shifting our relationship with worrying thoughts can bring psychological flexibility and relief. We cover some practical strategies to build greater tolerance of uncertainty and break free from the compulsive cycle which characterises OCD. As always, this episode is rooted in our own insights as clinicians and grounded in evidence-based therapeutic approaches.

This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advice, counselling, and/or therapy regarding the matters that are discussed in this podcast.