In this soul-soothing episode, I’m opening up about something so many of us quietly struggle with — feeling lost in our own lives. Whether you’re navigating motherhood, grief, healing from trauma, or just feeling disconnected from who you used to be, this conversation is for you.

I’m sharing gentle, real-life ways to begin rediscovering yourself, without pressure, perfection, or a timeline. We’ll talk about reconnecting with your inner child, honoring the version of you that no longer exists, and creating space to grow into who you’re meant to become.

If you’ve felt like you’re fading into the background of your story… take a breath. You’re not alone — and it’s not too late to find your way home.

An old video of me walking in nature—wearing something I made years ago—stirred something I didn’t expect. It reminded me that I used to create, dream, and live more freely… for me. Somewhere along the way, I lost touch with that version of myself.

In this episode, I’m sharing a short life update and the deeper message that’s been calling me back:
It’s time to start again.
To live for myself, pursue my passions, and reconnect with the woman I’ve always been underneath it all.

✨ Listen now if you’ve been feeling disconnected or needing a gentle push to choose you again. You’re not alone.

✨ Letting go has been my theme lately. Letting go of the need to be understood. Letting go of people-pleasing. Letting go of pressure.

This past weekend I had my baby shower and found out we’re having a girl — my rainbow baby, my first daughter. It was emotional and beautiful, and it reminded me how far I’ve come.

This new season is calling me to live more fully, not perfectly. And it starts with caring less about what others think, and more about what feels right for me.

🎧 New episode is out now. Tune in for a gentle reminder that you don’t need to be understood to walk in your truth. You only get one life — live it well. 💛

#PodcastForMoms #LetGoToGrow #HealingOutLoud #RainbowBaby #GriefAndGrace #MotherhoodJourney #CareLessLiveMore #SelfWorthJourney #StayAtHomeMomLife

Sometimes, life forces us to slow down—even when we don’t want to. In this episode, I share my recent experience of having to take an unexpected break from content creation due to being in the hospital and dealing with pregnancy pains as I enter my third trimester. I opened up about the frustration of stepping away, the lessons I learned about rest and self-care, and why taking a pause isn’t a setback but a necessary part of the journey. If you’ve ever struggled with feeling guilty for resting, this episode is for you.

In this episode, I’m getting real about the struggle of never getting a break as a mom and how it affects everything—my mood, patience, and even my marriage. Being constantly needed and never having time to yourself wears you down. I’ve noticed myself getting snappy, shutting down, and feeling guilty because I want to be a loving, patient wife and mom—but exhaustion makes it nearly impossible.

I’ll be talking about why alone time is not selfish, what happens when you never get it, and how I’m trying to reclaim space for myself—even when it feels impossible. If you’ve ever felt like you’re drowning in responsibilities with no room to breathe, this episode is for you.

Let’s talk about it. 💛

Motherhood is beautiful, but let’s be real—it also tests your patience like nothing else. Lately, I’ve been feeling overwhelmed, frustrated, and struggling with the constant need to adjust when things don’t go as planned. Whether it’s my toddler refusing to listen, the never-ending demands, or just feeling like I’m losing control, patience has been something I’ve had to learn the hard way.

In this episode, I open up about my struggles with patience, how I handle moments of frustration, and what’s helping me shift my mindset. If you’ve ever felt like you’re running on empty, this is for you. Let’s talk about giving ourselves grace, letting go of control, and learning how to breathe through the chaos of motherhood.

Tune in and let’s navigate this journey together!

Valentine’s Day is more than just romance—it’s about love in all its forms. In this episode, I reflect on the deep, transformative love found in motherhood, the love that remains even through grief, and the importance of showing love to ourselves. Whether today is a joyful celebration or a bittersweet reminder, I hope this episode brings you comfort and connection. Love isn’t just about one day—it’s in the little moments, the people we cherish, and the way we choose to show up for ourselves.

Tune in for a heartfelt conversation on love, loss, and the beauty of embracing it all.

Let’s connect! Find me on Instagram and TikTok @aprilflowers122. If you enjoyed this episode, please leave a review—it helps so much!

Mom guilt creeps in when we’re working, cleaning, or even when we’re just too exhausted to play. I’ve been struggling with the guilt of working on Uber at night without my toddler, stepping away to handle household chores, and focusing on my goals to build a better future for us. I want to be more present, spend less time on my phone, and just be with him, but every day isn’t perfect.

In this episode, I’m opening up about the emotional tug-of-war between ambition and motherhood, the guilt of trying to do it all, and the ways I’m learning to give myself grace over guilt. If you’ve ever felt like you’re not doing enough, I want you to know—you are enough. Let’s talk about it.

💛 Let’s connect! Message me on Instagram or TikTok to share your thoughts on this episode. You’re never alone in this journey.

Do you ever feel like there’s never enough time in the day, no matter how much you plan, work, or try to keep up? Lately, I’ve been struggling with the overwhelming feeling of trying to do everything—being a present mom, growing my business, creating content, taking care of myself, and just managing daily life. Honestly, it feels impossible.In this episode, I’m having a genuine conversation about the frustration of never having enough time, the guilt accompanying it, and how I’m learning to let go of the pressure to do it all. If you’re feeling stretched too thin, you are not alone. Let’s discuss this, remind ourselves we are doing enough, and explore small ways to find peace amid the chaos.Tune in, and let’s figure this out together! We are doing enough, Let's find small ways to make peace with the chaos.

Listen in, and let’s figure this out together.

n this heartfelt episode of Motherhood and Mindfulness, I share how I’m honoring my first son on what would have been his third birthday. It’s the second birthday we’ve celebrated since his passing, and I open up about the mix of emotions—grief, love, and peace—that come with this day.

I talk about the meaningful ways I’ve chosen to celebrate him this year, including a painting dedicated to his memory, baking cupcakes, and spending time with family. I also reflect on how grieving has taught me that love can transcend even the deepest loss, growing and evolving in beautiful ways.

This episode is a reminder that we can celebrate and honor loved ones who have passed in ways that feel personal and meaningful. I hope my journey offers comfort and inspiration to anyone navigating grief.

Tune in as we explore the balance between pain and love, and how mindfulness can help us hold space for both.