You may be wondering whether or not you REALLY need a doula to have a VBAC.

There are several potential benefits to having a doula but even with these general benefits of doulas, not all doulas are going to be beneficial to your birth experience.

Is it really necessary to hire a doula for your VBAC? Is it possible to have a positive VBAC experience without one?

Listen to this episode to find out my take as a VBAC mom and doula who specializes in VBAC.

Check out the New Mom Talk podcast here.

Text Hannah!

• VBAC & C-Section Birth Plan Template: https://www.thehannahgill.com/birthplan
• Quiz - VBAC or Repeat C-Section: https://www.thehannahgill.com/birthquiz
• VBAC & Cesarean for Birth Professionals: https://thehannahgill.com/vcbp-enroll

Imagine walking into labor and delivery prepared with the knowledge and confidence to advocate for the birth experience you've envisioned. That's exactly what HeHe Stewart, from Tranquility by HeHe and The Birth Lounge, is here to talk about. We talk about ways to turn the often overwhelming task of birth planning into a strategic, thoughtful process, giving you the upper hand in navigating your unique situation.

Crafting a birth plan isn't just about putting preferences on paper—it's a vital exercise in critical thinking and assertive communication with your care providers. In our conversation, we discuss the misconceptions surrounding birth plans and highlight their role in achieving a satisfying birth experience. Starting these conversations early in prenatal care can significantly influence the labor process, helping to maintain autonomy and minimize unnecessary medical interventions. We also dive into effective communication and focus on fostering a collaborative environment with your healthcare team, which can lead to a less stressful birth experience.

HeHe and I also talk about preparation for a low-intervention birth within a system that often leans towards medicalized birthing practices. We apply many of the concepts in this episode to VBAC specific situations including comparing the difference between VBAC tolerant and truly VBAC supportive providers.

After listening to this episode you'll be ready with the tools needed to clearly communicate your wishes and navigate the birth process with your team, ensuring your voice is heard every step of the way.

Connect with HeHe:
https://www.tranquilitybyhehe.com/
https://www.thebirthlounge.com/
https://www.instagram.com/tranquilitybyhehe
https://www.thebirthlounge.com/DadDaze-freebie

Text Hannah!

• VBAC & C-Section Birth Plan Template: https://www.thehannahgill.com/birthplan
• Quiz - VBAC or Repeat C-Section: https://www.thehannahgill.com/birthquiz
• VBAC & Cesarean for Birth Professionals: https://thehannahgill.com/vcbp-enroll

Today Petra joins me on Motherhood Flow, to share her four birth stories including a VBA3C (VBAC after three c-sections). She is a voice demanding change in childbirth advocacy.  Each insight shared in our conversation serves as a call to action, encouraging mothers to stand firm in their birthing choices and to seek out informed consent as a fundamental right. This episode is more than a conversation; it's a testament to the power of true informed choice.

Petra is the host of The VBAC Junkie Podcast and she also extends a hand to those considering their own VBAC journey.

Petra's Website
Petra's Instagram
The VBAC Junkie Podcast

Text Hannah!

• VBAC & C-Section Birth Plan Template: https://www.thehannahgill.com/birthplan
• Quiz - VBAC or Repeat C-Section: https://www.thehannahgill.com/birthquiz
• VBAC & Cesarean for Birth Professionals: https://thehannahgill.com/vcbp-enroll

Text Hannah!

• VBAC & C-Section Birth Plan Template: https://www.thehannahgill.com/birthplan
• Quiz - VBAC or Repeat C-Section: https://www.thehannahgill.com/birthquiz
• VBAC & Cesarean for Birth Professionals: https://thehannahgill.com/vcbp-enroll

Text Hannah!

• VBAC & C-Section Birth Plan Template: https://www.thehannahgill.com/birthplan
• Quiz - VBAC or Repeat C-Section: https://www.thehannahgill.com/birthquiz
• VBAC & Cesarean for Birth Professionals: https://thehannahgill.com/vcbp-enroll

In today's episode of Motherhood Flow, Katie tells her story of having a uterine rupture (without a prior c-section) after the use of Pitocin. She and her daughter both suffered birth trauma and medical negligence that left her daughter with severe disabilities and Katie without a uterus. Katie now has a passion for educating and spreading awareness about birth choices and the potential risks of Pitocin use. 

You can connect with Katie:

• On TikTok: https://www.tiktok.com/@_k__spinks_
• On Instagram: https://www.instagram.com/katie_spinks_

Text Hannah!

• VBAC & C-Section Birth Plan Template: https://www.thehannahgill.com/birthplan
• Quiz - VBAC or Repeat C-Section: https://www.thehannahgill.com/birthquiz
• VBAC & Cesarean for Birth Professionals: https://thehannahgill.com/vcbp-enroll

I’m rebranding the podcast!

Changes will be rolling out over the next week or so but the new name of the podcast is Motherhood Flow.

I’ve started to venture a bit into general motherhood topics in addition to pregnancy and birth and I want the podcast to be able to grow and evolve as I do. 

I’ll still be covering topics on pregnancy, birth, VBAC, and doula work but I want to create space to talk about all things in the flow of motherhood as well. 

I’m so excited for this next stage of the podcast and hope you stay in the flow with me. 

Text Hannah!

• VBAC & C-Section Birth Plan Template: https://www.thehannahgill.com/birthplan
• Quiz - VBAC or Repeat C-Section: https://www.thehannahgill.com/birthquiz
• VBAC & Cesarean for Birth Professionals: https://thehannahgill.com/vcbp-enroll

Text Hannah!

• VBAC & C-Section Birth Plan Template: https://www.thehannahgill.com/birthplan
• Quiz - VBAC or Repeat C-Section: https://www.thehannahgill.com/birthquiz
• VBAC & Cesarean for Birth Professionals: https://thehannahgill.com/vcbp-enroll

In today's special episode, Gina and Roxanne from MamasteFit interview me on the MamasteFit Podcast!

We dive into my birth stories and how doulas can support c-section and VBAC clients.

Check out all things MamasteFit below:

• MamasteFit Podcast
• MamasteFit website
• MamasteFit Instagram (@mamastefit)

Text Hannah!

• VBAC & C-Section Birth Plan Template: https://www.thehannahgill.com/birthplan
• Quiz - VBAC or Repeat C-Section: https://www.thehannahgill.com/birthquiz
• VBAC & Cesarean for Birth Professionals: https://thehannahgill.com/vcbp-enroll

In this episode I discuss all that has happened in 2023 and what I'm looking forward to in 2024.

Text Hannah!

• VBAC & C-Section Birth Plan Template: https://www.thehannahgill.com/birthplan
• Quiz - VBAC or Repeat C-Section: https://www.thehannahgill.com/birthquiz
• VBAC & Cesarean for Birth Professionals: https://thehannahgill.com/vcbp-enroll