In this episode of PR LIKE A BOSS!, host Patz chats with Ateh Jewel, a multi award-winning journalist, producer, director, broadcaster, influencer, beauty expert, diversity advocate, entrepreneur and single mum of twin daughters. Ateh shares her secrets for balancing the chaos of parenting, running a business, and carving out time for self-care. From her candid insights on ADHD as her “bounciness superpower” to the importance of saying no and embracing self-love, Ateh offers wisdom wrapped in humour and warmth. She also discusses how motherhood inspired her mission to champion diversity in the beauty industry.

What You’ll Learn:

• How motherhood fueled Ateh’s ambition and focus on inclusivity
• The role of self-care rituals like aromatherapy, journaling, and (of course) candlelit baths
• Hacks for staying grounded and managing chaos
• Why self-love is a non-negotiable

Brands & Experts Mentioned:

• Aromatherapy Associates 
• The Club by Bamford 
• Bebe Beachus 
• Karis Scarlette 
• Bonnie Parsons 
• Katie Brindle 
• Viva Mayr and Buchinger Wilhelmi 
• Alphonsus Modebe of ARU NA UCHE 
• Nahid de Belgeonne of The Human Method 

Find Ateh on:

• Instagram: @atejewel & @atehjewelbeauty
• www.atehjewelbeauty.com

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