Send a text

Today I’m diving into a powerful tool that will help you identify which thoughts are holding you back and the sneaky way our brains like to blame everyone and everything else for our problems.

Schedule a free consult at the link below 👇🏻 no strings attached!

https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send a text

This week I’m sharing some ideas about how the stories we tell ourselves impact the way we show up in our lives. I also discuss why it’s so important as moms that we decide who we want to be in every situation so we’re not just reacting to problems and putting out fires. I also talk about the importance of vision and how essential it is to creating the life we want.

Curious if coaching is right for you? Sign up for a free consult at the link below 👇🏻

https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send a text

This week I’m sharing how we can choose what side of our child (and ourselves!) we have conversations with.

We can choose to nurture the interesting, amazing, growing parts of our child, or we can choose to focus on the immature, frustrating aspects.

Whatever we feed will grow so we want to choose to speak life and light into ourselves and our children.

Schedule your free consult 👇🏻

https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send a text

Today I’m talking about the power of agreeing with God about the plans He has for you and your family. Developing a mindset that ALL THINGS are working together for your good and the good of your children is a powerful practice that will help you show up as your highest self with your children and teens.

Ready to take things to the next level? Curious if coaching is right for you? 

Schedule your free consult below 👇🏻

https://calendly.com/natalieelliscoaching/consult?month=2024-08

Send a text

Today I’m sharing three simple things you can start doing today to stop self sabotage. 

Send a text

I believe our job as mothers plays a vital role in the success of our nation. What happens in our homes has an effect on what happens in our communities, our states, and the country as a whole. 

As women we have the ability to influence the world for good by raising children who know right from wrong and who will go out into the world and share their light with others. We are more effective at this when we ourselves are in a healthy place. 

I talk about Ben Carson’s new book “The Perilous Fight: Overcoming Our Culture’s War on the American Family” and why his message matters today. 

I also quoted a speech from Tad Callister that you can find here: 
https://m.youtube.com/watch?v=DwlTtDHBBec

Connect with me on Instagram @natalie.ellis.coaching 

Send a text

Today I’m talking about the Creation Cycle. 

Our thoughts create our feelings➡️
Our feelings fuel our actions ➡️
Our actions create the results we have in our lives 

If you’re tired of feeling stuck in a particular area of your life, or maybe more than one, the solution may be simpler than you think. You don’t need to change your spouse, your kids or your weight in order to feel better. You just need to notice what’s happening in your mind and how it’s creating every other result in your life. Then you can begin practicing thoughts that serve you and watch things change almost overnight! 

Send a text

In this episode we discuss the three A’s of change:
Awareness
Acceptance 
Agency 

All three of these stages lead to the creation of the life and relationships we want. 

As moms we have the power to save or sabotage our relationships with our kids and it all starts with our thoughts. 

Send a text

In this episode I give a brief intro about how I found coaching, why I decided to start a podcast and how there’s an entire soundtrack of thoughts that are creating your reality…maybe without you even realizing it! 

I also share a simple practice called a thought download so you can get all of your thoughts out on paper and see how those thoughts are creating your current feelings. 

Send a text