Motherhood Simplified

Motherhood Simplified

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Motherhood Simplified episodes

  • EP60 Stop thinking and start doing - motherhood simplified challenge

      This is the final episode for the Motherhood Simplified challenge and today is all about getting out of your head and INTO your life! Taking action is most often the missing piece to getting you unstuck. We think and plan and research and analyze before we EVER take action. We stop because we're exhausted just thinking about it all not realizing that the DOING is what is most helpful for us.

    So today I give you one simple way to figure out where you are stuck, and how to take action on it to move forward. 

    IN THIS EPISODE WE TALK ABOUT

    ... how powerful our thoughts are and the fact that we control them, not the other way around

    ... how to get out of planning/thinking/analyzing mode and into action mode

    ... ways to process your thoughts so that they don't consumer you all day every day

    ... and the one simple way I have learned to stop thinking and actually find solutions I can DO

    ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE

    ... Motherhood Simplified the challenge - the challenge content to go along with this episode so you can do the FULL challenge!

    ...Motherhood Simplified the course the course I created to help you take ownership of ALL aspects of your mom life and take this challenge to the next level
    ...This live video I recorded with our Facebook community "How unimportant your clutter really is"

     Podcast website

    To watch LIVE episodes and join the Motherhood Simplified community join us on Facebook here or on Instagram here! 

    To inquire about being a guest on the Motherhood Simplified podcast, or have Krista as guest email [email protected]

    You can also be entered to win a free Motherhood Simplified course of your choosing by taking a screenshot and posting this episode to your social media account and tagging Motherhood Simplified or Krista Lockwood in it! One winner is chosen per month and there are no limits for entry! 

    If you leave a review on iTunes you will also be entered into the drawing!

    Thank you so much for being a part of this movement and helping it to grow!

    Lots of love, 

    Krista

    31 min
  • EP59 Stop the comparisonitis - motherhood simplified challenge

      In this episode we talk about how to STOP falling into the trap of consuming everyone else's life and letting it leave in the compare and despair trap. Comparisonitis is this syndrome where we get crippled by how much better and bigger and more awesome everyone else is doing compared to you when the reality is - you can do exactly what they are doing too! 

    I teach you how to declutter these chronically negative thoughts and start shifting into a more positive and productive way of thinking so that you can draw inspiration from what used to hold you back. 

    IN THIS EPISODE WE TALK ABOUT

    ... what comparisonitis is and how it hinders you in your motherhood

    ... the blessing and curse that is social media and how you can make it 100% a blessing by shifting your mindset

    ... How to make sure you don't get, or stay stuck in fantasy land on social media

    ... 3 things to do NOW to help you start this process

    ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE

    ... Motherhood Simplified the challenge- the challenge content to go along with this episode so you can do the FULL challenge!

    ...Motherhood Simplified the course the course I created to help you take ownership of ALL aspects of your mom life and take this challenge to the next level
    ...This live video I recorded with our Facebook community "How unimportant your clutter really is"

    Podcast website

     

    To watch LIVE episodes and join the Motherhood Simplified community join us on Facebook here or on Instagram here! 

    To inquire about being a guest on the Motherhood Simplified podcast, or have Krista as guest email [email protected]

    You can also be entered to win a free Motherhood Simplified course of your choosing by taking a screenshot and posting this episode to your social media account and tagging Motherhood Simplified or Krista Lockwood in it! One winner is chosen per month and there are no limits for entry! 

    If you leave a review on iTunes you will also be entered into the drawing!

    Thank you so much for being a part of this movement and helping it to grow!

    Lots of love, 

    Krista

    28 min
  • EP58 Your priorities as a mom - motherhood simplified challenge day 2!

     If you haven't listened to episode 57 yet go listen to that FIRST! That episode is the precursor to this episode. It lays the foundation of how you are spending your time so that in this episode we can get clear on how you REALLY want to be spending your time and energy aka your PRIORITIES. I share with you what my priorities are now, what they used to be and how I structure my days so that I have a healthy flow and direction for all of my time and energy spent!  

    IN THIS EPISODE WE TALK ABOUT

    .... what priorities are, and how to identify what yours currently are - they are what you are spending your time and energy on

    ... why putting you first does NOT mean "all of you" last

    ... what my days look like and how I prioritize my time

    ... how to get clear on YOUR priorities with me as your guide in the Motherhood Simplified course

    ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE

    ... Motherhood Simplified the challenge - the challenge content to go along with this episode so you can do the FULL challenge!

    ...Motherhood Simplified the course the course I created to help you take ownership of ALL aspects of your mom life and take this challenge to the next level
    ...This live video I recorded with our Facebook community "How unimportant your clutter really is"

    Podcast website

     

    To watch LIVE episodes and join the Motherhood Simplified community join us on Facebook here or on Instagram here! 

    To inquire about being a guest on the Motherhood Simplified podcast, or have Krista as guest email [email protected]

    You can also be entered to win a free Motherhood Simplified course of your choosing by taking a screenshot and posting this episode to your social media account and tagging Motherhood Simplified or Krista Lockwood in it! One winner is chosen per month and there are no limits for entry! 

    If you leave a review on iTunes you will also be entered into the drawing!

    Thank you so much for being a part of this movement and helping it to grow!

    Lots of love, 

    Krista

    27 min
  • EP57 Time ownership for moms and Motherhood Simplified challenge day one

      In this episode we recap day one of the Motherhood Simplified challenge. We talk about all things TIME as moms and get really clear on how you are spending your time and where they holes are. 

    This is not time management - it's SO much better because it really helps you get clear on where your time is going. You don't need more hours in the day, or legal organic healthy cocaine... you need to know what to do with your time and how to stop letting it get away from you! 

    IN THIS EPISODE WE TALK ABOUT

    ....what is consuming you and taking your time

    ....what you are consuming and giving your time to

    ....figuring out what you can let go of

    ... how you are going to start letting go of things sucking your time away!

    ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE

    Enroll in Decluttering Simplified here

    Enroll in Clear Your Clutter here (its free!)

    Enroll in Motherhood Simplified

    Enroll in Toy Decluttering 101 here

    Enroll in Clothes Decluttering 101 here

    28 min
  • EP56 Strong opinions about clutter that will help you!!

      Today I share with you what those are and what the foundation of the Motherhood Simplified movement is based on. 

    Often times moms come into the Motherhood Simplified community with the same root issues but seeking the same bandaid solutions. I often find myself giving advice that I can FEEL through the internet that is frustrating to the moms I get to know becuase.... it's not the easy answer.

    It's not the answer we're sold by Target and the Container Store and Home Goods. But these answers - which are my opinions - about clutter in the home and the impact it has on us are strong.

    So strong that I will shout them from the rooftops to any mom who will listen because I know they will be infinitely more helpful to you than any fluffy, unopinionated, easy answer I can give you.

    IN THIS EPISODE WE TALK ABOUT

    ... the strong, and sometimes unpopular opinions I have about clutter and how they will HELP you more than any weak, unopinionated bandaid solution

    ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE

    Enroll in Decluttering Simplified here

    Enroll in Clear Your Clutter here (its free!)

    Enroll in Motherhood Simplified

    Enroll in Toy Decluttering 101 here

    Enroll in Clothes Decluttering 101 here

    30 min
  • EP55 Why you should declutter BEFORE you have your baby

     This community is called Motherhood Simplified - so obviously we are in the seasons of having babies. One question I get often is "should I declutter before my maternity leave or during". I wholheartedly believe that BEFORE is the answer, and for so many reasons. In this episode I tell the story of my different postpartum experiences I have had. The good, the bad, the ugly and what I wish I would have known about decluttering BEFORE actually having the baby. Because for me, every time, the hard work comes after you have the baby. Especially if you already have other kids.  

     

    IN THIS EPISODE WE TALK ABOUT

    ... why it's so important to muster up the energy you can while pregnant to declutter BEFORE the baby comes

    ... how much it will pay you if you DO this

    ... how to get started in the fastest, and simplest way without burning yourself out while pregnant before baby comes

    ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE

    Enroll in Decluttering Simplified here

    Enroll in Clear Your Clutter here (its free!)

    Enroll in Motherhood Simplified

    Enroll in Toy Decluttering 101 here

    Enroll in Clothes Decluttering 101 here

    23 min
  • EP53 Toy Story 4 says to declutter the toys!

    Toy Story 4 has us all talking about toys and our kids' toys and making us feel all kinds of things about them!! Because it's Toy STORY and a good story does that. In this episode I share with you my biggest takeaways from the movie and why I think that it actually sends the exact opposite message of keeping all the toys, and that we should really watch it with an open mind and hear the messages that will really help us be intentional about what toys we have and keep in our homes.  

    IN THIS EPISODE WE TALK ABOUT

    ....some of my favorite take aways from Toy Story 4

    ... The fact that we have TOO MANY toys, and not enough kids to actually play with them

    ... the mark of a good generational, favorite toy

    ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE

    Enroll in Toy Decluttering 101 here

    Mentioned in this episode:

    How To Create Your Mom Proof Decluttering Plan

    Go to MotherhoodSimplified.com/DIY

    How To Create Your Mom Proof Decluttering Plan

    39 min
  • EP52 How to get on the same page as your spouse about decluttering

      You WANT to declutter but your spouse disagrees and has different viewpoints as you when it comes to the stuff in your home. That is okay! You are not trapped, you are not helpless and you CAN make progress even if your spouse doesn't want to.  

    IN THIS EPISODE WE TALK ABOUT

    ... how to take action and inspire your husband

    ... why you need to just worry about yo' self and your own clutter

    ... how being a LIVING example is the BEST way to get your spouse on board

    ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE

    Enroll in Decluttering Simplified here

    Enroll in Clear Your Clutter here (its free!)

    Enroll in Motherhood Simplified

    Enroll in Toy Decluttering 101 here

    Enroll in Clothes Decluttering 101 here

    35 min
  • How to declutter when you have no time
    How to Declutter When You Have No Time: A Real Mom's Guide

    In this blog, I’m going to dive into how you can declutter when you have no time. We’re all busy moms with packed schedules, but I promise it’s possible to make progress without huge blocks of time or becoming a full-blown minimalist.

    I know it can feel impossible to figure out how to declutter when you have no time, but I promise that with a few mindset shifts and practical steps, you can make it happen. Remember, decluttering isn’t about being perfect or doing it all in one day—it’s about making steady progress that works for your life.

    And if you’re ready to dive deeper and really make decluttering stick, check out Decluttering Simplified. This course walks you through everything step by step, from creating a realistic plan to maintaining a clutter-free home, even with a busy schedule. It’s designed specifically for moms who feel like they have no time but want to see real change.

    37 min
  • EP50 How long it takes to declutter and why it feels like forever

      This episode is meant to prepare for how long it's really going to take you to declutter your home. There is not a specific timeline BUT I help you realize why you have so much stuff, how much there really is so that you can understand WHY it is going to take you more than one weekend or purging ten bags of stuff. 

    It's going to take time. Like anything worthwhile though, THAT'S OKAY and to be expected. You are going to earn this beautiful decluttered home and you are going to be so proud

    IN THIS EPISODE WE TALK ABOUT

    ... Why it's going to take you longer than you think

    ... Why it's going to take you longer than you want

    ... the cycle of feeling like you are done, and then realizing there is actually a lot more to do

    ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE

    Enroll in Decluttering Simplified here

    Enroll in Clear Your Clutter here (its free!)

    Enroll in Motherhood Simplified

    Enroll in Toy Decluttering 101 here

    Enroll in Clothes Decluttering 101 here

    38 min

About Motherhood Simplified

From the publisher's feed

Welcome to Motherhood Simplified, a podcast for moms who want to declutter but don't want to become a full blown minimalist!