Motherhood Simplified

Find all of Kristin's support at Gold Coast Doulas. 

Cycle syncing is the practice of aligning your daily activities with the natural phases of your menstrual cycle. Think of it like the seasons: each phase brings its own unique energy and challenges, and learning to work with these cycles rather than against them can be a game-changer. By tuning into your body’s natural rhythm, you can better understand why you feel energized one week and drained the next—and plan around it.

In today’s fast-paced world, this approach can help you make more intentional choices. Let's break down each phase of the cycle and how cycle syncing can help you lead a more balanced, productive, and fulfilling life.

If you’re ready to declutter with a rhythm that works for you, check out my 11-Course Decluttering Bundle! This bundle covers every step of decluttering, from practical strategies to emotional support, all designed with moms in mind. As you start to cycle sync, having a home that feels balanced and organized can amplify your well-being, so I created this bundle to make that process simple, manageable, and meaningful.

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Now that you have an idea of your clutter personality type, you can start to see why you might be getting stuck. The good news is, once you understand why you’re stuck, you can start taking steps to fix it.

Lori offers personalized courses that dive deep into each Enneagram type, helping you understand how your personality impacts the way you approach clutter. Whether you’re holding onto things for sentimental reasons or struggling with indecision, understanding your type can be the first step toward real progress.

Head over to Lori’s site and check out her Enneagram and Clutter course. You’ll get personalized strategies based on your type. Plus, as a special offer for our Motherhood Simplified community, you can use the code MS10 for 10% off any course!

Enroll here before 6/6/2022 to get the live component! 

This link will redirect if you are joining after 6/6/2022

https://motherhoodsimplified.com/blog - use the search button to find what episodes you want or need in the meantime! 

https://motherhoodsimplified.com/clutterfree

Email me and let me know what episodes you want for the future! [email protected]

And! Leave a 5 star review, screenshot it and then submit it. Then head over to your email and send a screenshot of that review and I will send you a surface clutter workshop! 

Let's make your postpartum journey easier. Seriously, it doesn’t have to be this chaotic blur of exhaustion and overwhelm that so many of us go through. In this episode, I sit down with Maranda Bower from Postpartum University—and she’s got all the tips on how to simplify your postpartum experience in ways you probably haven’t even thought about.

If you don’t know Maranda yet, you’re in for a treat. She’s been through the wringer when it comes to postpartum struggles, and she’s turned her experiences into something amazing that’s helping moms everywhere. I’ve learned a TON from her—especially during my last two pregnancies—and today we’re talking about how to take care of yourself, both mentally and physically, during that crazy postpartum season.

Plus, Maranda and I are from the same small town in Alaska which is super cool. I wish I had known her when I was up there and in my first postpartum seasons!

So whether you’re in the middle of postpartum right now, preparing for it, or you know someone who could use some support, check out Postpartum University. It’s never too late to start feeling better, and trust me, you deserve it!

Want more info? Head over to postpartumu.com and check out everything Maranda has to offer. You can also tune into the Postpartum University Podcast for even more tips and support.

Here’s the thing—decluttering can actually help you get to a place where you’re rarely behind. When you have less stuff to manage, less clutter to clean up, and fewer things to organize, everything feels easier. Your home starts working for you instead of against you.

It’s not about being perfect, and it’s definitely not about becoming a full-blown minimalist. It’s about creating space in your home (and your life!) to make the everyday things run more smoothly.

That’s where my course, Decluttering Simplified, comes in. It’s designed to help busy moms like you declutter your home, step by step, so that you can get to a place where you’re not always feeling behind. You’ll learn how to clear out the clutter in small, manageable chunks, and before you know it, you’ll be in a home that feels lighter, easier, and way less overwhelming.

Get the full transcription and closed caption video here

Enroll in Decluttering Simplified here

Check out last week's episode called "the right way to declutter" and it will help identify why you may be experiencing difficulty letting go of your things. And then here's my number one top to help you move past this guilt:

Get the full transcript and closed caption video here

Enroll in Decluttering Simplified here

The ONLY right way to declutter is to ultimately get the stuff out of your home and possession for good. I say possession because a storage unit means it's still within your care and responsibility.

Some things that hold people back from actually making this progress and final decision are: