In the first episode of The Happy Moms Show, Ryann Watkin shares:

• Her mission for motherhood and the Podcast
• Easy happiness habits
• Her hope of being a catalyst for positive change for families 
• Her philosophy about compassion 
• Victim vs. empowerment mentality
• The 5 Happiness Habits Series for launch week. We'll post a new episode covering a different happiness habit each day this week. Ryann's happiness habits are: Meditation, Awareness, Breathing, Movement and Enthusiasm. In each episode, she'll share benefits of the habits and ideas to implement them into your life. 

Is there something you want to hear more of? Email [email protected] and let us know! 

Resources: 
Download the interactive Happiness Habits Guide at www.ryannwatkin.com/happy
Follow Ryann on Instagram @thehappymomsshow and follow #raisingwildhearts