Join Chrissy as she shares in depth her experience of free birthing her second child. A journey of trust and the beauty of birthing with her husband and 3 year old daughter as her birth support in the comfort of their home. This episode brings the story medicine of birth and all that comes from sharing the raw power and wisdom of this sacred experience.

Join Chrissy as she shares the Part 1 of Cosmo’s birth story. This episode focuses on her journey through her pregnancy with a midwife and the exploration of freebirth which she decides to pursue in the third trimester. A vulnerable and honest share of the transformative experience of growing a human and all that unfolds along the way for Chrissy in this episode.

An ode to the mother muse, the one who unloads the dishes while writing poetry in her mind. The one whose life is her source of art and creation. The one who lives between worlds and dances in her kitchen at 5am.

In this episode I open up about my recent feelings of holding back or not sharing as honestly as I normally would due to fear of judgment from others. I speak to this old pattern and how it’s come up with my fertility journey. I also talk about how Motherhood is bringing so much healing around some of my old patterns.

In episode 15, I share on the podcast for the first time in many months. As the sun rises, I speak to these uncertain times and how we can stay connected to our own hearts. I speak to where I’m at in my journey of motherhood and how things have changed as Birdie is now one. I share of my own struggles with staying grounded and how I’m working to implement more of my self practices while still giving most of my energy to my daughter Birdie. It’s important to remember we are not alone in how we feel right now. Sharing my whole heart with you in this one.

In this episode I share raw and real from my heart while driving in my car. I reflect on finding time for self reflection during motherhood and how important it is as well as speak to supporting others through miscarriage and loss. I also talk about gratitude and how this somewhat buzz word is actually such a powerful practice and part of creating a beautiful life. If you or someone you know is going through a miscarriage, Pink Elephant Support group is a beautiful resource to turn to - www.pinkelephants.org.au.

In episode 13, I explore the topic of what it means to have purpose and how that changes as we move through life. I also discuss the powerful impact being a parent has on this idea of purpose and how we can feel when faced with giving so much of ourselves to our children. We also explore the idea that our purpose is so much more than what mainstream media has told us it is.

In episode 12, I share my recent struggles as a Mama. It has been a tough few weeks and I talk about our recent breastfeeding experience and Birdie being very underweight. I talk about the beauty of asking for help and what happened when I allowed myself to receive the help. The community of women that came together allowed Birdie to continue to be fed with breastmilk as I have hoped. I talk about the world of donor milk (something I never knew existed before becoming a Mum) and the amazing power of women supporting one another.

In this episode I speak with Miriam Drescher, Dr of Chinese Medicine, Acupuncturist and Yoga Teacher. Miriam is wise beyond her years and this episode is packed full of wisdom. We speak about acupuncture and the benefits and background of this healing modality. We also dive into Women’s Health and specifically speak about the ideas around our Cycle, that it’s not meant to be so painful & dreaded and how to enjoy this powerful time. Miriam also shares with us some simple diet and nutrition tips for better digestion and overall health. You can follow her on Instagram @nourished.temple or check out her website: https://www.nourishedtemple.com.

During Episode 10, I explore the topic of loneliness. There have been many pivotal times in my life in which I’ve experienced loneliness, most recently as a new Mum. I speak about the challenges of living far away from my family, especially during such an important time with the birth of my daughter Birdie Skye. I also dive into the time in which I felt alone while in a relationship and the realisation of loneliness as a powerful growth process. Join me for this intimate episode of sharing from my heart.