Self-mothering is a concept that anyone can benefit from, especially new moms. In this episode, Jennifer breaks down how one can start on the journey of self-mothering as a practice to fill up your cup. Want more? Visit yellowandblues.com and sign up to receive exclusive content via email. IG: jenniferbenoit1 Link to Post-Baby Body episode: https://www.buzzsprout.com/1607926/7874125.

Self-mothering is a concept that anyone can benefit from, especially new moms. In this episode, Jennifer breaks down how one can start on the journey of self-mothering as a practice to fill up your cup. Want more? Visit yellowandblues.com and sign up to receive exclusive content via email. IG: jenniferbenoit1 Link to Post-Baby Body episode: https://www.buzzsprout.com/1607926/7874125.

Self-mothering is a concept that anyone can benefit from, especially new moms. In this episode, Jennifer breaks down how one can start on the journey of self-mothering as a practice to fill up your cup. Want more? Visit yellowandblues.com and sign up to receive exclusive content via email. IG: jenniferbenoit1 Link to Post-Baby Body episode: https://www.buzzsprout.com/1607926/7874125.&nbsp;

Mothering Yourself

This podcast features raw conversations about motherhood hosted by Licensed Clinical Social Worker and Certified Life Coach, Jennifer Benoit. As a new mom, Jennifer created this podcast while searching for a judgment-free zone to discuss the nuances of motherhood. This podcast provides practical tips to get the most out of your motherhood journey. Visit yellowandblues.com for weekly blog posts, resources, and updates. IG: jenniferbenoit1

Share Mothering Yourself

Sign up to save your podcasts

Mothering Yourself

Mothering Yourself