**TW** Loss, grief, troubled mother relationship. Aging brings loss, and the loss of our mothers. This episode is an impromptu chat that I recorded after spending time in the garden "talking" to my mom. If she were here today, there are three things I would share with her, and I share them with you here.

I also have three book recommendations for you. The mother daughter relationship forms who we are, as mothers, and as partners.

*Not affiliate links, for information only*

Book 1: Motherless Daughters

Book 2: The Atlas of the Heart

Book 3: Mother, Daughter, Me

BOOK A SESSION + let's support you! https://calendly.com/mindful-eating/fullness-session

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Overwhelmed in midlife? Need a reset? Grab My Toolkit and Balance Your Life! https://bit.ly/unpackoverwhelm

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