Mother's Day can bring up so many emotions and feelings for many of us especially if the relationship between a mother and daughter is strained. A best practice of self-care is to stop & assess and see how Mother's Day impacts you emotionally, physically, mentally, and especially socially.

Please send your questions to [email protected]. Join Chantelle Branch, Self-Love Specialist, for SELF-LOVE SESSIONS. This private group of women meets once a month to comfort, love, and support one another in whatever phase of life she is in. Sign up here.