Living Well with PMDD

Mother's Day Peace Challenge


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If you struggle with Mother's Day, you're not alone. Today I'll share an idea I had about 10 years ago. It was nearing Mother's Day and I had a desire to show my kids that I appreciated them making me a mother. I chose to buy them each a book for Mother's Day. Listen in to hear my Mother's Day Peace Challenge inspired by that experience. Or watch here.

Take Aways

  • Review of my episode: A Tribute to My Mom: Things I Wish My Mom Had Known 50 Years Ago from May 6, 2024.
  • Many women have a hard time with Mother's Day.
  • An AI summary of why some women's don't like Mother's Day:  Some women don't like it because it's heavily commercialized, because it puts pressure on being perfect, it creates extra labor rather than a restful break, it triggers sadness because of strained relationships, personal loss, infertility, or the pressure to perform happily while you are struggling with motherhood.
  • A few quotes from women in this article.
  • When I've struggled with Mother's Day, it was because I felt inadequate, false guilt (or mom guilt), or because I was missing my mom.
  • One year, I got my kids gifts to celebrate Mother's Day to say: thank you for making me a mom and I am glad to be your mom.
  • Mother's Day Peace Challenge: Answer this question: What do you want this weekend to look like? Then comes the challenge:  Listen to what your heart or mind answers and if it feels good, do it! 
  • YOU ARE AMAZING. AS YOU ARE. RIGHT NOW. HUGS!


Want more support? ❤️Click here to talk with me. I'm currently offering a free 20 minute consultation call to help you get clear on where you are and how to get to a better place. 

Free resources:

  • Heidi's website
  • Heidi's YouTube

Music 

  • Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com 
  • Music promoted by https://www.free-stock-music.com


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Living Well with PMDDBy Heidi Bradford

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