This episode is dedicated to all mothers in trauma and/or addiction recovery, a REMINDER that, if they have been shamed by others, that their true self remains whole, divine, and complete, and that their power resides within.

Nadia encourages mothers who may be struggling to not let shame keep them in the darkness, guiding listeners through a few moments breath and mantra, acknowledging the sacredness of motherhood and evoking the adi shakti energy to empower mothers in recovery to rise up and shine!

⁠FREE BAN SHAME TIP SHEET⁠

⁠EMPOWER YOUR RECOVERY⁠

⁠YOGA (FREE for Parents in Recovery)⁠

⁠GIVE BACK⁠

⁠FOLLOW⁠

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