Co-hosts, Danielle Doyle and Helen Duros, are together for their first in-person episode. They catch up over current interests, movement practices, and upcoming professional endeavors. Lots of laughter included.

Join Helen and Danielle in their conversation with bodyworker, yoga + meditation teacher, Ryan Cunningham.

Join Helen and Danielle in their conversation with orthopedic surgeon, Feldenkrais practitioner, Ashtanga teacher and ballroom dancer, Mercedes (Didi) von Deck, MD.

Join Helen and Danielle in their conversation with Authentic Movement and IFS (Internal Family Systems) therapist, Marilyn Unger-Riepe.

Helen and Danielle sit with coach Josh Schmidt to explore the practices of meditation and mindfulness, as a student and teacher.

Join us for our conversation with Pilates, Gyrotonic + yoga teacher, strength trainer, runner + student of life, Shelia Donovan.

Join us for our conversation with runner, yoga teacher + podcaster, Julia Hanlon (of Running on Om).

Danielle + Helen introduce their new podcast, Motional Intelligence.