Motivate 2 Elevate episodes:

• December 29, 2023Episode: 93 Turning the page!!

  2023 is over and now it's time to look forward to 2024

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• November 26, 2023Episode 92: Unapologetically Me!

  Stop apologizing for being who you are!!

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• October 29, 2023Speak to each other, instead of about each other!!

  Speak to each other and not about one another!!

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• September 18, 2023New Beginnings

  Time to do things differently!!

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• August 27, 2023Episode 89: What does closure look like?

  This is a difficult transition, but we all have experienced it.

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• August 06, 2023Episode 88: Checking in with Yourself!!

  Check in with your own mental health!!

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• July 09, 2023Episode 87: Being Lonely vs. Being Alone

  Let's speak about the difference!!

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• June 28, 2023Episode 86: Work on you!!

  A daily goal to become the best version of yourself!!

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• May 30, 2023Episode 85: Finding your peace!!

  No excuses, go find your peace!!

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• April 24, 2023Episode 84: Overworking!!

  At one point or another, we are guilty of this. The time is not reset and rethink!!

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