MOTIVATE with Tam' Talk

MOTIVATE with Tam' Talk

By Tamara F. AbrahamEducationSelf-Improvement
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MOTIVATE with Tam' Talk episodes

  • Slow Down and Reset Your Nervous System +Breathe
    This episode is slightly different.

    What's your recovery from productivity? Do you have a form of escapism that allows you to reset your nervous system.

    Inhale. Exhale. Breathe

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.
    6 min
  • Who Do You Want to Be When You Grow Up?
    Life is filled with pivots, setbacks and set-ups.

    God is always with you.

    Are you ready to pursue your goals with this old yet newfound information?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.
    7 min
  • The Beauty of Doing Absolutely Nothing
    I'm doing absolutely nothing!
    Stop everything and do nothing. There is beauty in getting still, resting and moving slowly.

    Learn to do absolutely nothing and be ok with it.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.
    5 min
  • What are Your Goals Proving?
    How do you define goals?

    The term 'goals' has different meanings for different people.

    Oftentimes, our goals and purposes are not in alignment.

    How do you define the term 'goals'?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.
    6 min
  • Big Goals, Small Goals, A Goal is a Goal
    Comparison is the thief of joy.

    Your goal, big or small is your goal to pursue.

    Learn how to break your big goals into small goals on your way to success.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.
    8 min
  • Unlearning People Pleasing Tendencies
    Are you a people pleaser?

    Tune in as I share my strategies on how I am overcoming people pleasing behaviors.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.
    13 min
  • Being An Adult When Pursuing Your Goals
    Being an adult presents it's own set of challenges.

    What area of your life or goals require you to be a mature adult?

    Seasons change and people change with the seasons. It's okay. This is life.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.
    7 min
  • New Life Season+Being Selfish+Empty Nest Goals
    Enters the 'Empty Nester' season...

    How to reflect on your personal goals?
    Is it ok to be selfish(good way)?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.
    5 min
  • Be a Little Delusional In Pursuit of Your Goals
    Is a little delusion a good or bad thing?

    Tune in as I share how a little delusion can ignite your motivation to reach your goals.

    References: Google AI

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.
    7 min
  • Slow Down and Enjoy the Process
    Have you ever felt yourself rushing through life?
    This is your sign to slow down, rest to regulate your nervous system.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-with-tam-talk--3688316/support.
    9 min

About MOTIVATE with Tam' Talk

From the publisher's feed

Tune in as Tam' Talk, the small dose motivator deliver small doses of motivation to encourage, uplift and get your week started on a positive and thought-provoking note with some of her reflections…