Motivate4life

Motivate4life episodes

March 18 Finding Self
Follow me to my journey of what is my purpose how can I grow? Who will I be? This is a life journey tune in and stay updated.
4 min
August 16, 2023 Dealing with the social anxiety
This is a check in on how mental health was effected in 2020
1 min
July 08, 2022 What's happening at motivate4life
what topics would you like to hear on this podcast?
4 min
July 11, 2021 There’s different types of closure
Within this episode I’ll tell you a story talking about how I found closure
5 min
January 26, 2021 Personal Accountability is needed and Why?
Accountability is a very sensitive Topic but is so needed for your personal growth
4 min
January 05, 2021 Stop caring what others think
Positive affirmations
3 min
October 19, 2020 Night rain storm and thunder
Relax and get centered for sleep with the sound of a night storm
39 min
September 21, 2020 Night storms
The relaxing sound of rain drops on the house
1 hr 43 min
September 01, 2020 How to truly love yourself
Taking time to get in touch with your body while spending time with your self will help you heal and also know your true self
8 min
August 03, 2020 Setting healthy Boundaries
Within this episode you will gain the tools to know what are healthy boundaries Having Boundaries are healthy part of life and give you happiness and peace
6 min

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A place where you can find inspirational and motivational tools to help with personal growth and other topics to help you on this journey