06.23.2023 - By Dr. Laurie Marbas Podcast
To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
In this episode of "Health and Mora with Dr. Laurie Marbas", Dr. Laurie and Dr. Rak discuss motivation and movement, specifically the motivation to get up and move one's body. They discuss the benefits of exercise and how to make it a regular part of one's routine.