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#009 - Today's guest, Mike Hall, is a Quality Control Analyst at MacDermid Alpha and began his running journey over 6 years ago. Mike is a 5K and half-marathon runner and has a goal to run a full marathon. Mike was motivated to start running by his friend Brian Doerr from Episode 6: Motivation to Run for Fitness and Fun. Since then, he has run many races and progressed to a half-marathon.

Topics Covered:

• Importance of running in not so perfect weather
• Power of motivation from friends
• Progressing from shorter to longer distances
• Tips and cautions when you are out on the open road

Today's Guest

Mike Hall

Mike Hall is a Quality Control Analyst at MacDermid Alpha and began his running journey over 6 years ago. Mike is a 5K and half-marathon runner and has a goal to run a full marathon.

Additional Resources:

• Episode 6: Motivation to Run for Fitness and Fun  
• Pancreatic Cancer Action Network: Purplestride
• You Aren’t (That) Special: Stop looking at your phone when you are driving

For more information, visit Inspire Virtual Runs.  

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