You already know that life is going to throw you hurdles, but it's hard to motivate yourself and keep the momentum going when all you seem to do is face one challenge after the other.

In today’s episode, I share ways you can adjust and not quit when you find life is throwing one big challenge after another. I discuss how dealing with COVID has shaped the way I continue with life even after dealing with a big health scare, why you need to be adaptable with your goals, and how it is more than okay to ask for support.

It might be easier to quit because you don’t think it’s worth pursuing your goals, but I am here to tell you that you are doing just fine. I know that deep down you have the ability to keep going and adjust to life's hurdles and pursue your goals.

In this episode, we cover:

• The holiday season shouldn’t force you into thinking you need to accomplish big goals before the year is up but you can keep the momentum up [3:09]
• Let go of the all-or-nothing mentality [6:23]
• Evaluate your setback and determine if this is something you can modify and ask for help [9:49]

______________________________________________________________

Let's Connect @ https://www.instagram.com/coachamberb

✨ 90 Day Done-For-You Planning with Amber
https://amberb.kartra.com/page/90dayplan

✨21 Day Mom Mode Activate Challenge: Clear the Clutter

https://amberb.kartra.com/page/mommodeactivate