www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

www.FruciFit.com&nbsp;Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Motivation, cupboard doors and Guinness

HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER &amp; CHUCKLESDitch the comfort eating, enjoy exercise &amp; feel moe in control of your food again&nbsp;

Health & Fitness

Nutrition

Mental Health

HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again 

Share Motivation, cupboard doors and Guinness

Sign up to save your podcasts

Motivation, cupboard doors and Guinness

Motivation, cupboard doors and Guinness

More shows like Fruci Fit Podcast

Feel Better, Live More with Dr Rangan Chatterjee