Let's get motivated! Are you a motivated individual? This week your Project Friend hosts, Meg and Purdey, share their motivation stories and how their lives have changed since making small and big changes over the past couple of years. Purdey shares her story of hitting rock bottom on a yacht while Meg remembers a time where she felt the need for transformation in her life. We get to look back, reflect and trace back the steps that we took to go from a place of feeling the need for change to a place of making the change happen. We unpack and share the importance of instilling daily habits into your life and we talk about what happens when motivation walks out of the door.